Yoga Flow & Drum Meditation

Yoga Flow & Drum Meditation is a cleansing and revitalizing Yoga Flow class to open the energy centers (Chakras) and balance energetic flow throughout the body, followed by a Drum Healing Meditation in extended Savasana, to promote healing, clarity of the mind, reset and invigorate the nervous system, and restore balance.
Reset mind and body with this earthy, open hearted, and illumined practice that fuels the soul!