Detox the Mind: Introduction To Meditation

To see more click the link

http://oshocalifornia.org/event/detox-the-mind-introduction-to-meditation-43/

Training our mind in meditation is one of the best ways to relax, reduce stress, and enjoy a deep inner stillness and peace. We can learn to carry the inner peace we gain in meditation into our daily life, no matter how busy we are. By following practical, down-to-earth meditation instructions, everyone can benefit from learning to meditate.

You will learn and experience the ancient art of meditation retreat to refresh your mind.

Learn the art of meditation retreat . . . and (re)Treat Yourself.

Participants will be in silence for one day enjoying the beautiful surroundings.

This short meditation retreat is perfect for beginners, including those with no experience with meditation whatsoever. Everyone welcome! No previous meditation experience necessary!

You will learn and experience the ancient art of meditation retreat to refresh your mind.

Meditation is natural to the mind. It isn’t something you learn to do, it is an ability that you discover.

The meditations we offer are simple, natural and easy to do. They bring greater peace, help you to flow more easily with life and experience less inner conflict. Being more at ease mentally and emotionally allows the body to be more relaxed and the mind to be more clear.

Feel free to call any times 951-242-8158
zaki_usa@hotmail.com