What we're about
This group is for people to dance and express their ecstatic being! The evening is lightly facilitated. No dance experience needed as it is about moving freely in your own way, inspired by the music and your own inner spirit. It is about coming together in community to dance and express freely without judgement or concern. We keep talking to a minimum so that we and those around us can be fully in our bodies. In this way the dance becomes a moving meditation for all involved. It is about being supported and empowered on one's life journey.