Yoga on Zoom

Gentle yoga class in the comfort of your own home. Ganja sesh optional. We meet every month on Zoom.

❤Jana is an enthusiastic yogi specializing in Meditation, Vinyasa, Yin, and Ganja Yoga styles of yoga practice in both English & Spanish.
❤Her classes tend to have a relaxing & rejuvenating feel as she sets the tone for authentically & intentionally connecting with oneself.
❤Jana is committed to bringing Presence, focus, intention, and value to every class she teaches. She also brings a lighthearted & friendly attitude, and a desire to harmoniously connect with students in ways that effectively enhance their personal practice.
❤Her intention is for her students to allow the benefits garnered in the class to extend "off the mat" for positive influence in everyday life that go well beyond the formal practice.