What we're about
FIT4MOM Ballard + Shoreline is a Mom's Club powered by FIT4MOM, offering strength and sisterhood in motherhood. Our goal is provide support, to connect, to empower and make a difference in the lives of moms in our community. As moms ourselves we understand that life is about finding balance and nurturing our minds and spirits as well as our bodies.
FIT4MOM Ballard + Shoreline is also a total prenatal and postnatal fitness program for moms. FIT4MOM offers the following fitness programs, Stroller Strides (workout with your little ones), Fit4Baby (prenatal fitness program), Body Back (high intensity workout for moms that want their body back!) and Stroller Barre (a barre based workout with your little ones).
You are invited to try your first Stroller Strides class FREE. They are fitness classes that you do with your little one in a stroller. We incorporate cardio, strength training, quality time with your little one and grown up socialization all in one class. Great workout and fun for baby! As a member of our FIT4MOM Mom's Club, you will also receive invites to specialty prenatal & postnatal classes offered by FIT4MOM Ballard + Shoreline!
Looking forward to meeting you and your little ones!
Fitness for Mom, Fun for Baby!
FIT4MOM, the country's largest fitness program for moms, proudly offers Our Village! With weekly play dates and monthly Moms' Nights Out, Our Village is a great way to meet moms in your area. Please note, you do not need to be a part of FIT4MOM to take advantage of what Our Village has to offer.
FIT4MOM Ballard + Shoreline is locally owned and operated by Joanna Gilchrist, Nationally Certified Prenatal and Postnatal Fitness Expert + ACSM Health Specialist who is also a mama of two!