What we're about
We host play dates, Moms' Nights Out, field trips, and activities for you and your family. There is no cost to be part of our Meet-Up group! FIT4MOM Placer also offers fitness classes for mom, fun for baby! Fit4Baby is our prenatal fitness for expecting mamas, designed to strengthen the body for all of the changes it will experience during pregnancy. Body Back is a results-based workout for moms who are ready to take their fitness & vitality to the next level through High Intensity Interval Training (HIIT). Our Stroller Strides & Stroller Barre classes are a total body workout combining strength training, cardio, and flexibility training that moms can do with their stroller-aged children. Taught by certified instructors (who are also moms), it's a great workout for any level of fitness level. The little ones are entertained through singing, counting, nursery rhymes, games and more. Stroller Strides is a great way to get fit and meet moms in Placer County. Membership to our Stroller Strides fitness program is not required to participate in Our Village...all are welcome! For more information about all of our fitness programs, please visit our website at http://placer.fit4mom.com/#/today or call Shannon Smith at 530-863-3298.