What we're about

We will join together and celebrate, discuss & learn about all things that may assist us in living and maintaining a holistic lifestyle. This group is for those wishing to join & share in topics relating to maintaining a healthy spirit, body & mind. Come learn. Share. Join us as we discuss & experience energy work, healthy eating, Crystal healing, breath work, herbs & essential oils, meditation, nature/hiking, working with our spirit guides/Angels & more! The subjects are limitless! Let's create a group & journey on a holistic path together!

Upcoming events (5)

Yoga For Fertility $10

Sacred Moments Yoga Studio

$10.00

Strenuous or heated forms of yoga are not ideal when trying to conceive. This class will help prepare your body for conception and pregnancy by supporting reproductive health on a physical, emotional, and spiritual level. Learn to manage your stress. Increase blood flow to the reproductive system. Breathe and move with others. Support hormonal health. In addition to your yoga practice, learn other techniques to support you through the journey. Self-care abdominal massage, meditation, nutrition and more. Suitable for all levels. This class is $10 Due to COVID-19, we have implemented temporary studio procedures. Classes sizes are reduced to 10 students - minimum of 3. First come, first serve. You are welcome to wear a mask, though not required. We encourage you to bring your own props. Please maintain the suggested social distance of 6 feet. The studio has been pre-measured and marked with blue tape. This is guidance as to where to place your mat and set up space. We ask everyone for patience and fluidity during these challenging times. Looking forward to seeing everyone back at the Studio! For our complete yoga schedule, please go to http://sacredmomentsmassage.com/yoga/

Warm Flow: All Yoga Classes $10

Sacred Moments Yoga Studio

$10.00

A Vinyasa flow class practiced in a gently heated room with the temperature set at approximately 80°F – 85°F. The postures flow together and are synchronized with the breath. Your body begins to open, create heat, warm the muscles, cleanse and strengthen the body, mind and spirit as a whole – from the inside out. The student will leave feeling energized but also nourished and nurtured by the warmth. Class will end with a cool down and time to rest deeply in relaxation. Suitable for students who want to experience some warmth but not the intensity of a hot yoga class. Due to COVID-19, we have implemented temporary studio procedures. Classes sizes are reduced to 10 students - minimum of 3. First come, first serve. You are welcome to wear a mask, though not required. We encourage you to bring your own props. Please maintain the suggested social distance of 6 feet. The studio has been pre-measured and marked with blue tape. This is guidance as to where to place your mat and set up space. We ask everyone for patience and fluidity during these challenging times. Looking forward to seeing everyone back at the Studio! For our complete yoga schedule, please go to http://sacredmomentsmassage.com/yoga/

Deep Stretch Yin: ONLY $10

Sacred Moments Yoga Studio

$10.00

Unwind and nourish your body. This 75 mins-long class spends five delicious minutes with every pose and practiced in a gently heated room. Breathe deeply, relax your body and take the time to sink into the opening within each asana/posture. This class will calm you down immensely and leave you feeling grounded and centered in your body. If you haven’t done yin before, you will be holding each pose in this class for five minutes. A healing and fun practice for all levels! Due to COVID-19, we have implemented temporary studio procedures. Classes sizes are reduced to 10 students - minimum of 3. First come, first serve. You are welcome to wear a mask, though not required. We encourage you to bring your own props. Please maintain the suggested social distance of 6 feet. The studio has been pre-measured and marked with blue tape. This is guidance as to where to place your mat and set up space. We ask everyone for patience and fluidity during these challenging times. Looking forward to seeing everyone back at the studio! *Rates- All YOGA CLASSES $10 For our complete yoga schedule, please go to http://sacredmomentsmassage.com/yoga/

Yin: Deep Stretch $10

Sacred Moments Yoga Studio

$10.00

ALL YOGA CLASSES $10! This hour-long class spends five delicious minutes with every pose. Breathe deeply, relax your body and take the time to sink into the opening within each asana/posture. This class will calm you down immensely and leave you feeling grounded and centered in your body. If you haven’t done yin before, you will be holding each pose in this class for five minutes. A healing and fun practice for all levels! Due to COVID-19, we have implemented temporary studio procedures. Classes sizes are reduced to 10 students and a minimum of 3. First come, first serve. You are welcome to wear a mask, though not required. We encourage you to bring your own props. Please maintain the suggested social distance of 6 feet. The studio has been pre-measured and marked with blue tape. This is guidance as to where to place your mat and set up space. We ask everyone for patience and fluidity during these challenging times. Looking forward to seeing everyone back at the Studio! For our complete yoga schedule, please go to http://sacredmomentsmassage.com/yoga/

Past events (3,153)

Beginner’s Yoga: All Yoga Classes $10

Sacred Moments Yoga Studio

$10.00

Photos (175)