What we're about

We will join together and celebrate, discuss & learn about all things that may assist us in living and maintaining a holistic lifestyle. This group is for those wishing to join & share in topics relating to maintaining a healthy spirit, body & mind. Come learn. Share. Join us as we discuss & experience energy work, healthy eating, Crystal healing, breath work, herbs & essential oils, meditation, nature/hiking, working with our spirit guides/Angels & more! The subjects are limitless! Let's create a group & journey on a holistic path together!

Upcoming events (4+)

Deep Stretch Yin: ONLY $10

Sacred Moments Yoga Studio

$10.00

Unwind and nourish your body. This 75 mins-long class spends five delicious minutes with every pose and practiced in a gently heated room. Breathe deeply, relax your body and take the time to sink into the opening within each asana/posture. This class will calm you down immensely and leave you feeling grounded and centered in your body. If you haven’t done yin before, you will be holding each pose in this class for five minutes. A healing and fun practice for all levels!

Due to COVID-19, we have implemented temporary studio procedures. You are welcome to wear a mask, though not required. We encourage you to bring your own props. Please maintain the suggested social distance of 6 feet. The studio has been pre-measured and marked with blue tape. This is guidance as to where to place your mat and set up space. We ask everyone for patience and fluidity during these challenging times. Looking forward to seeing everyone back at the studio!
*Rates- All YOGA CLASSES $10
For our complete yoga schedule, please go to

http://sacredmomentsmassage.com/yoga/

Monday Flow $10

Sacred Moments Yoga Studio

$10.00

ALL YOGA CLASSES $10!
The postures flow together and are synchronized with the breath. Your body begins to open, create heat, warm the muscles, cleanse and strengthen the body, mind and spirit as a whole – from the inside out. The student will leave feeling energized but also nourished and nurtured. Class will end with a cool down and time to rest deeply in relaxation.

Due to COVID-19, we have implemented temporary studio procedures. You are welcome to wear a mask, though not required. We encourage you to bring your own props. Please maintain the suggested social distance of 6 feet. The studio has been pre-measured and marked with blue tape. This is guidance as to where to place your mat and set up space. We ask everyone for patience and fluidity during these challenging times. Looking forward to seeing everyone back at the Studio!

For our complete yoga schedule, please go to http://sacredmomentsmassage.com/yoga/

Deep Release: Neck & Shoulders $10

Sacred Moments Yoga Studio

$10.00

Do you sit at a desk & computer all day? Shoulders rounded. Head/neck forward. Do you struggle with neck & shoulder pain/tightness? Headaches? Bad posture? We have the perfect class for you! Our Deep Release: Neck & Shoulders class is a gentle, low to the ground, neck & shoulder centered sequence. Release tension. Create space for relaxation. Breathe. Suitable for all levels!

All Yoga Classes $10
For our complete yoga schedule, please go to http://sacredmomentsmassage.com/yoga/

Beginner's Yoga -All Yoga Classes $10

Sacred Moments Yoga Studio

$10.00

Never practiced yoga? If you want a gentle way to learn more about yoga, this class is for you! In a safe and relaxing atmosphere, we will take the time to get to know and feel grounded in each pose, as we concentrate on the importance of the depth and fullness of our breath. All are welcome! This is an excellent introduction for new students and great for the intermediate/experienced student looking to fine tune their practice.

Due to COVID-19, we have implemented temporary studio procedures. You are welcome to wear a mask, though not required. We encourage you to bring your own props. Please maintain the suggested social distance of 6 feet. The studio has been pre-measured and marked with blue tape. This is guidance as to where to place your mat and set up space. We ask everyone for patience and fluidity during these challenging times. Looking forward to seeing everyone back at the Studio!

For our complete yoga schedule, please go to

http://sacredmomentsmassage.com/yoga/

Past events (4,112)

Core & Balance $10

Sacred Moments Yoga Studio

$10.00

Photos (209)