Next Meetup

Warm Flow: All Yoga Classes Only $7
A Vinyasa flow class practiced in a gently heated room with the temperature set at approximately 80°F – 85°F. The postures flow together and are synchronized with the breath. Your body begins to open, create heat, warm the muscles, cleanse and strengthen the body, mind and spirit as a whole – from the inside out. The student will leave feeling energized but also nourished and nurtured by the warmth. Class will end with a cool down and time to rest deeply in relaxation. Suitable for students who want to experience some warmth but not the intensity of a hot yoga class. For our complete yoga schedule, please go to http://sacredmomentsmassage.com/yoga/

Sacred Moments Yoga Studio

995 Westwood Sq., Studio B · Oviedo, FL

What we're about

We will join together and celebrate, discuss & learn about all things that may assist us in living and maintaining a holistic lifestyle. This group is for those wishing to join & share in topics relating to maintaining a healthy spirit, body & mind. Come learn. Share. Join us as we discuss & experience energy work, healthy eating, Crystal healing, breath work, herbs & essential oils, meditation, nature/hiking, working with our spirit guides/Angels & more! The subjects are limitless! Let's create a group & journey on a holistic path together!

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