What we're about

Inner Space is a modern, friendly Meditation Centre, we offer courses and activities designed to facilitate relaxation and self development in a way that is both spiritually enriching and easily applicable in day to day life.
If you're in the city and you’re looking for a break from your busy schedule, Inner Space offers a supportive, inspiring environment in which to seek spiritual solutions, and find some peace and tranquillity - just a few steps away!

Upcoming events (5+)

Free - Guided Meditation for Half hour 4 times a day

There are also 4 half hour guided meditations every day (except Sun). Drop in during your lunch break or on your way home from work. Times: 11 – 11.30am and 12:30 - 1pm Afternoon/Evenings: 3.30 – 4pm and 5:30 - 6pm No booking required.

Introduction to Raja Yoga Meditation

Inner Space

Over four consecuitves weeks explore how to: • Make time & space for meditation to establish a daily practice • Understand your true nature and identity • Harness your thoughts, emotions and responses • Use your meditation skills in everyday life Each session will include: • Use of Raja Yoga philosophy in the meditation • Simple exercises and techniques to enhance the skill of meditation • Guided meditation commentaries Wednesday 6 June, 6:00pm - 7:30pm

Free - Guided Meditation for Half hour 4 times a day

There are also 4 half hour guided meditations every day (except Sun). Drop in during your lunch break or on your way home from work. Times: 11 – 11.30am and 12:30 - 1pm Afternoon/Evenings: 3.30 – 4pm and 5:30 - 6pm No booking required.

Going Within – Meditation

Inner Space

• What we'll do A series of guided meditations, with silent space in between, to provide moments of reflection and realisation, with the aim to progressively take you deeper into an experience of meditation and the power of the soul. • What to bring • Important to know

Past events (1,192)

Introduction to Raja Yoga Meditation

Inner Space

Photos (94)

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