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My Body Don't Bend That Way

Photo of Marsha D. Banks-Harold
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Marsha D. B.
My Body Don't Bend That Way

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A class designed for those of us whose bodies don’t bend the way we want them to. We offer a continual stream of challenging movements accompanied by hands-on assistance and modifications to help your body bend that way! This class is designed to take yoga at a gentle pace. Modifications are offered to accommodate all levels.

Photo of PIES Fitness Yoga Studio & Holistic Wellness group
PIES Fitness Yoga Studio & Holistic Wellness
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PIES Fitness Yoga
374 South Pickett Street · Alexandria, VA