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Upcoming events (4+)
Gentle yoga meets Wednesdays at the Palisade Community Center.
Christine is an RYT500/C-IAYTT, Yoga Therapist and teacher. This class is designed to move gently through postures with attention on alignment and strength building. Christine offers options to increase or decrease your personal ability and needs.
Strengthen
Decrease stress
Build strong bones
Improve balance
Please come early if you have specific health concerns to discuss.
$12 drop in
$60 for 6 classes
$90 for 10 Classes
Classes move to the park when it's warm and Mondays will return TBA, so visit linktree for updates and cancelations.
https://linktr.ee/Christineshimmyogini
- Christine M.
- 1 attendee
Visit Palisade Yoga and Dance on Facebook for more details
Enjoy a stress relieving class that will build strength and flexibility gently, over time. This class is appropriate for seniors or anyone with limited mobility, injury, or those who prefer a softer approach to yoga.
Wear comfortable clothes and bring a water bottle.
$12 per class or $60 for 6, $90 for 10
- Teri C.
- Christine M.
- 2 attendees
Gentle yoga meets Wednesdays at the Palisade Community Center.
Christine is an RYT500/C-IAYTT, Yoga Therapist and teacher. This class is designed to move gently through postures with attention on alignment and strength building. Christine offers options to increase or decrease your personal ability and needs.
Strengthen
Decrease stress
Build strong bones
Improve balance
Please come early if you have specific health concerns to discuss.
$12 drop in
$60 for 6 classes
$90 for 10 Classes
Classes move to the park when it's warm and Mondays will return TBA, so visit linktree for updates and cancelations.
https://linktr.ee/Christineshimmyogini
- Christine M.
- Oumaima
- Md Kawsar A.
- 3 attendees
Visit Palisade Yoga and Dance on Facebook for more details
Enjoy a stress relieving class that will build strength and flexibility gently, over time. This class is appropriate for seniors or anyone with limited mobility, injury, or those who prefer a softer approach to yoga.
Wear comfortable clothes and bring a water bottle.
$12 per class or $60 for 6, $90 for 10
- Teri C.
- Christine M.
- 2 attendees
Past events (2,264)
- Christine M.
- Teri C.
- Sarah M.
- 3 attendees
