Palisade, Colorado's Recreation Program - We have exercise, yoga, hiking, biking, gardening, youth programs, special events, group trips, Palisade Outdoor Pool, tech classes, history discussions, and much more.
There is a modest charge for some activities - pay at the activity. Maybe someday we'll accept payment here.
Enjoy a stress relieving class that will build strength and flexibility gently, over time. This class is appropriate for seniors or anyone with limited mobility, injury, or those who prefer a softer approach to yoga.
Wear comfortable clothes and bring a water bottle.
Equipment provided
$10.00 per class or $38.00 for a 6 punch pass.
Intermediate yoga participants are invited to join a weekly class held at the Palisade Community Center at 6:00 PM. Classes begin with slow sun salutation and end with a long guided meditation. While each week may have a different muscle group focus, classes are a blend of Iyengar and Hatha yoga styles.
$10.00 per class purchase a 6 punch pass for $60
Enjoy a stress relieving class that will build strength and flexibility gently, over time. This class is appropriate for seniors or anyone with limited mobility, injury, or those who prefer a softer approach to yoga.
Wear comfortable clothes and bring a water bottle.
Equipment provided
$10.00 per class or $38.00 for a 6 punch pass.
Enjoy a strength building, alignment based, stress relieving class that will build flexibility gently and safely, over time. This class is appropriate for seniors or anyone with limited mobility, injury, or those who prefer a softer. mindful approach to yoga.
Wear comfortable clothes and bring a water bottle.
Equipment provided
