Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!! Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you gradually become more balanced, joyful, calm, worry-free, and having more energy throughout the day.
With the awakening of our innate inner energy, and a little practice, like walking, true meditation can be mastered just as naturally. There is a subtle energy system within us that works it out, 'sahaja'- spontaneously. Just as a seed grows into the tree, we can grow into our true potential. It becomes an inherent state of balance, well-being and peace. We cannot pay for our innate growth!! With the daily practice of Sahaja Yoga Meditation for 10-20 minutes daily, it becomes easier to maintain and costs nothing!
Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation journey toward greater self-mastery and self-awareness that will improve your day.