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New Meetup: "Overcoming Destructive Emotions" Meditation Class

From: michelle
Sent on: Tuesday, September 7, 2010 2:14 PM
Announcing a new Meetup for Foster City Introduction to Buddhism & Meditation Group!

What: "Overcoming Destructive Emotions" Meditation Class

When: Saturday, September 11,[masked]:00 AM

Where: Private Residence
700 Promontory Point Ln. Apt. 1303
Foster City, CA 94404

"The main cure is to realize how harmful, how negative, anger is. Once you realize very clearly, very convincingly how negative it is, that realization itself has power to reduce anger. You must see that it always brings unhappiness and trouble. Of course anger comes. Anger is like a friend or relative [whom] you cannot avoid and always have to associate with. When you get to know him you realize that he is difficult and that you have to be careful. Every time you meet that person?still on friendly terms?you take some precaution. As a result the influence that he has over you grows less and less. In the same way you see the anger coming, but you realize "Ah, it always brings trouble, there is not much point to it." The anger will lose its power or force. So with time it gets weaker and weaker."
-His Holiness the 14th Dalai Lama

"Overcoming Destructive Emotions" Meditation Class

SUNDAY, Sept. 11th @ 11am
in Foster City

700 Promonitory Point Ln. apt. # 1303, Foster City, CA, 94404

Life is full of ups & downs & is a constant battle to overcome those disruptive Afflictive Emotions that have nothing better to do that interrupt our peace of mind.

Learn methods that will give you tools to deal with these negative emotions & create more tranquility, calm, happiness & stability in your mind & your life.

We will also be doing a discussion section that will help us to have a deeper understanding of how to live & breath the antidotes to overcoming negative emotions.

"The teachings are really inspiring. Our Lama Namnang Mingjo Dorje Rinpoche, gives amazing teachings that teach us how to incorporate contemplation & cultivation of the mind into our daily lives- everything from brushing your teeth to going to work. He gives meditations to transform every action of our daily lives into a practice. Really makes cultivation come to life & work. Makes our minds more lively & vivid. It is incredible!!!"

This series will provide you with the essential points to living a meaningful life; by discovering the true causes of happiness & inner-satisfaction & how to overcoming negative emotions & suffering.

We will be watching & learning from the precious teachings of Lama Namnang Mingjo Dorje Rinpoche, the 68th Lineage Holder of a sacred Lineage of Chinese Vajrayana Buddhism. A living embodiment of compassion & wisdom. His teachings are very heart-felt, inspiring, and are full of his deep understanding, dedication, purity, humility, & heart.

This class will provide everyone with a deep understanding of Buddhist Philosophy, as well as Meditation Practices that will provide everyone with the tools for transforming everyday life.

For more info. & to RSVP, please call Michelle @[masked]-4932.

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