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What we’re about

Improve your life and empower yourself! Learn some of the most important psychology research and strategies to apply it to yourself for a smoother and more fulfilling life. Topics include (but not limited to) feeling happier, healthier relationships, adhering to a budget, interpersonal communication, coping skills/stress management, increasing motivation, prioritizing and time management, work-life balance, how to change, increasing productivity, and emotional intelligence. Suggestions for topics are welcome! To learn more about Ashley and Paragon Life Coaching LLC, please visit or contact me at I look forward to meeting you!