What we're about

Hiking therapy is my form of psychotherapy that takes place during a mindfulness-based hike on a local nature path. The purpose of hiking therapy is to heal psychological issues with the support of nature, a healing environment. Once we step outdoors, our sensation has the potential to instantly change. We take in the smells, sights sounds and feel of the natural healing environment. Hiking therapy is a form of with “natural medicine.”

Past events (8)

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