This Meetup group is hosted by the Brahma Kumaris World Spiritual University (UK). We teach Raja Yoga as a way of experiencing peace of mind and a positive approach to life. In addition, we provide a number of events, talks, workshops and seminars for people from all religious and cultural backgrounds to explore their own spirituality and learn life skills of reflection and meditation, derived from Raja Yoga. This has helped thousands of people across the UK develop inner calm, clear thinking and personal well-being. The group will be promoting the events and activities in and around Enfield. Find out more about us at our website: www.brahmakumaris.org/uk/enfield. The Brahma Kumaris (UK) is part of a worldwide network of over 8,500 centres in more than 100 countries, the first of which was founded in India in the 1930's. We are a registered charity in England and Wales (269971) and Scotland (SCO40512) and offer all our activities FREE as a service to the community.
Meditation is a great way to cultivate resilience. How? Well, it gives you the space to relax and tap into an inner calm that you can return to, especially when things are stressful. Meditation also boosts your personal power and this helps you to bounce back from adversity.
A short talk with a chance to ask questions and ending with a meditation.
These programs are recorded, if you wish the link please message us.
Why NOT take a break and join us.
Here's the link to join us
the host will connect you when the event starts.
Please keep your microphone muted and camera off (bottom left of the live screen) so as not to distract the other participants. You can change your view by selecting the Speaker/Grid View options in the top right corner, or swiping the screen sideways on a smartphone or tablet.
If you don't have Zoom already installed, then:
For PCs and Laptops
Click https://zoom.us/download and download ‘Zoom Client for Meetings’ - other options are listed beneath.
For Phones, Tablets and iPads
Search in your App Store for Zoom (a white camera logo with a blue background) and install the app.
All our events are offered free of charge - voluntary contributions are gratefully accepted.