How do we remain clear, calm and in control when the world feels so unstable?
Join Sharona Stillerman for a practical and uplifting talk on meeting fear with understanding, so it no longer shapes our behaviour or limits the way we respond.
We’ll explore:
- What fear really is
- How spiritual insight reduces worry
- Simple ways to create inner calm
About the speaker: Sharona Stillerman has taught Raja Yoga Meditation for over forty years and leads programmes worldwide on meditation and self‑empowerment.
Free Event | Free onsite Car Park
Light refreshments served after the event