Philadelphia Mindful Outdoor Exploration will be about practicing mindfulness while exploring the outdoors. This group is open to people who are new to exploring mindfulness, nature or both! The intention will be to enjoy and really connect with nature and others who are called to explore nature and themselves.
Come camp out or rent a cabin at Nockamixon State Park. This truly is a wonderland of outdoor exploration so close to home.
There will morning and afternoon meditations which you can take part and of yourself your welcome to practice on your own.
There are opportunities for biking hiking and kayaking and we’ll venture out for a moonlight paddle.
We’ll agree on some silent times to mindfully explore and be with the nature around us. There won’t be any rigid structure, we’ll decide as a group.
You’ll need to organize all of the gear you need, feel free to ask questions on this.
And you’ll need to reserve your space camping or in a cabin. There is space in a cabin reserved for the trip and if you’d like to join just let me know.