What we're about
Phoenix Laughter Club's are bringing joy to our lives through FREE Laughter Yoga Clubs, that meet regularly. Anyone and everyone is welcome to join us! Children laugh an average of 300 times per day, yet by the time they become adults, their laughter dwindles to about 15 laughs per day. In laughter yoga, we set aside the critical mind and allow our natural inner joy to pour out by combining intentional laughter exercises with childlike playfulness. Soon, the laughter becomes infectious and we experience many physical and psychological benefits as a result. Laughter is a natural 'chill pill' you feel good instantly and there are no bad side effects. Do something good for you and learn to laugh off the stress and stain of everyday life!