What we're about

This is a group for women in the Phoenix area who desire to gather to connect around meditation, movement & motivation. This group is dedicated to creating experiences that allow our members to experience new methods of meditation & accessing our BEST selves.

Upcoming events (5+)

Sunrise Yoga, Meditation & Connection!

Needs a location

Start your day off RIGHT with some yoga, meditation & community! We will be doing a 35 minute yoga flow, 10 minute guided meditation & 10 minutes of announcements/shares. *no experience in yoga or meditation needed* First class is FREE! Please bring your yoga mat, business cards (if you have them) & water bottle! *This class is held in my home studio space* Limit to 8 women per class! I am so excited to meet, move & meditate with you!

Sunrise Yoga, Meditation & Connection!

Needs a location

Start your day off RIGHT with some yoga, meditation & community! We will be doing a 35 minute yoga flow, 10 minute guided meditation & 10 minutes of announcements/shares. *no experience in yoga or meditation needed* First class is FREE! Please bring your yoga mat, business cards (if you have them) & water bottle! *This class is held in my home studio space* Limit to 8 women per class! I am so excited to meet, move & meditate with you!

Sunrise Yoga, Meditation & Connection!

Needs a location

Start your day off RIGHT with some yoga, meditation & community! We will be doing a 35 minute yoga flow, 10 minute guided meditation & 10 minutes of announcements/shares. *no experience in yoga or meditation needed* First class is FREE! Please bring your yoga mat, business cards (if you have them) & water bottle! *This class is held in my home studio space* Limit to 8 women per class! I am so excited to meet, move & meditate with you!

Sunrise Yoga, Meditation & Connection!

Needs a location

Start your day off RIGHT with some yoga, meditation & community! We will be doing a 35 minute yoga flow, 10 minute guided meditation & 10 minutes of announcements/shares. *no experience in yoga or meditation needed* First class is FREE! Please bring your yoga mat, business cards (if you have them) & water bottle! *This class is held in my home studio space* Limit to 8 women per class! I am so excited to meet, move & meditate with you!

Past events (13)

Sunrise Yoga, Meditation & Connection!

Needs a location

Photos (14)