Mindful Presence and Stress Management
Phoenix Reiki and Wellness
14 Mt. Carmel Rd. · Parkton, md
How to find us
From I-83 take MD-137/Mt Carmel Rd, exit 27, toward Hereford. Head east on Mt. Carmel Rd 0.35 miles and we are on the left (if you reach York Rd. you've gone a little too far). The entrance is the far blue door on the back right side of the plaza
Details
Mindful Presence and Stress Management is one module of our Mindful Life Program. Any module can be taken separately and there is a 10% discount for any module attended after the first one!
In this workshop you'll learn how to exercise and have fun, techniques for healthy restorative sleep, meditation and mindfulness techniques. You'll leave with a host of new tools to help manage stress and increase focus and tranquility, $50.
This workshop is being hosted by Anne-Marie Revello, CRMT, Sarah Karp, MQT and Tracey Mahanti, ACE Certified Personal Trainer.
There is a registration link here http://www.phoenix-reiki.com/The-Mindful-Life.html - and also information about the rest of the program or email [masked]. Registration is open until Thursday September 5th
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