PhysioPlus Yoga and Pilates

York, ON

169 members
Public group

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What we're about

Calling all Yoga and Pilates lovers! PhysioPlus is starting a new summer session of yoga and pilates for another 8 weeks! Whether you're trying to recover from or prevent injury, get your body back after having a baby, or you're looking to improve flexibility and strength for athletic performance our specialized yoga and pilates programs can help you reach your goals. Contact reception for more details.

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Fall Pilates Essentials: All Levels Classes

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Fall Pilates Essentials: All Levels Classes

PhysioPlus Health Clinic

We are now offering an 8-week Pilates Essentials class targeted towards improving stability and strength, increasing mind-body awareness and injury prevention. Taught by our Pilates instructor Joanna, this class is open to ALL levels of Pilates enthusiasts and runs every Saturday from 9-10am. Reserve your spot by email, or call us at[masked]!