What we're about

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility benefits of yoga. It’s a true fat-burning, low-impact program, and you’ll get incredibly defined.

New, privately owned fitness studio opening 9/1/2019

PiYo classes start Monday September 9, 2019 at 7 PM

This is a great workout lead by a fun, inspiring instructor.

All levels of fitness welcome!


I'm an AFAA certified fitness instructor, personal trainer, Beachbody PiYO and P90x Certified Instructor. I have a passion for fitness and helping people achieve their goals. After losing over 90 lbs, I wanted to "pay it back" and inspire others to get fit and healthy.

Past events (9)

PiYo Class!

SS Fit Studio

Free PiYo Class

SS Fit Studio


SS Fit Studio

PiYo Class

339 Boston Post Rd


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