PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility benefits of yoga. It’s a true fat-burning, low-impact program, and you’ll get incredibly defined.
New, privately owned fitness studio opening 9/1/2019
PiYo classes start Monday September 9, 2019 at 7 PM
This is a great workout lead by a fun, inspiring instructor.
All levels of fitness welcome!
I'm an AFAA certified fitness instructor, personal trainer, Beachbody PiYO and P90x Certified Instructor. I have a passion for fitness and helping people achieve their goals. After losing over 90 lbs, I wanted to "pay it back" and inspire others to get fit and healthy.