Coming together to promote healthy lifestyle through the practice of martial arts.
We teach and practice 7 Star Praying Mantis Kung Fu, Sanda/Kickboxing, Yang Style Tai Chi & various traditional Weapons.
Casual, friendly environment. Welcoming people from all walks of life, big or small, short or tall, beginning your journey to better health or well on the path to fitness; there's something for everyone!
Great for beginners or experienced practitioners alike.