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Have you been looking for a challenging Pilates Class?

Do you want to incorporate equipment into your Pilates workout?

Do you want to find a class that will fit into your schedule?

This group is designed for those of you who have had some previous Pilates experience, but are who are looking for a more challenging class. We will be offering variations on Classic Mat Pilates that take you to the next level. Certified Pilates floor equipment will be used during our groups. Each class will be focused on core strengthening and elongation of the legs. Each group will be different, so expect the unexpected.

This will be a group that caters to your wishes. Meetup members will also be invited attend special workshops.

All classes will take place in the Bodywork Pilates studio, centrally located on the Post Road in Westport. Bodywork is a zen like studio that is fully equipped with certified Pilates equipment.

I am a certified Pilates instructor and have been teaching Pilates at Bodywork, The Center for Survivorship, the Westport YMCA and other fitness venues for years.

Please contact me at pam.pilates@gmail.com for more information. I hope to meet you soon.

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Have you been looking for a challenging Pilates Class?

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