What we're about


Have you been looking for a challenging Pilates Class?

Do you want to incorporate equipment into your Pilates workout?

Do you want to find a class that will fit into your schedule?

This group is designed for those of you who have had some previous Pilates experience, but are who are looking for a more challenging class. We will be offering variations on Classic Mat Pilates that take you to the next level. Certified Pilates floor equipment will be used during our groups. Each class will be focused on core strengthening and elongation of the legs. Each group will be different, so expect the unexpected.

This will be a group that caters to your wishes. Meetup members will also be invited attend special workshops.

All classes will take place in the Bodywork Pilates studio, centrally located on the Post Road in Westport. Bodywork is a zen like studio that is fully equipped with certified Pilates equipment.

I am a certified Pilates instructor and have been teaching Pilates at Bodywork, The Center for Survivorship, the Westport YMCA and other fitness venues for years.

Please contact me at pam.pilates@gmail.com for more information. I hope to meet you soon.

Upcoming events (1)

Needs a date and time

Bodywork Pilates Studio

• Pilates is great for everybody. Did you know that?

• Are you skeptical that it will be too easy for you or too hard for you? Pilates is humbling when done properly​ and perfect for us.

• Do you feel that you may not be flexible enough to try Pilates? Pilates builds flexibility for every student's body.

• Do you think that Pilates is only for women? Nope, Joseph Pilates was a man. I have ​both​ male​ and female​ clients who are reaping the benefits of the Pilates method.

Come and give Pilates a try. I am making an offer to you.


I believe that some of you would like to find out more about Pilates; using the equipment, the reformer, the cadillac, the little chair, the barrel, the high chair, but are afraid to make the financial commitment until you have a chance to try the equipment. I understand you. I am offering one complimentary ​ (FREE)​ lesson to meetup members who are interested in trying out the Pilates equipment. I can also offer a group session on the equipment for 2 or 3 students. Contact me if you and a friend or two friends would like to schedule one complimentary group session.

Would you like to find out why everyone loves Pilates? All you will need to do is to contact me at the address below and we will schedule an appointment. There is no catch. I am making this offer to you, because you are members of this meetup group.

Contact me, Pam, your organizer, at [masked] to schedule your complimentary appointment.

Best to you,



Past events (40)


Bodywork Pilates Studio


Photos (13)