Plant Powered Metro New York

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Join Plant Powered Metro New York for a restorative summer afternoon on the North Shore, featuring mindfulness practices, gentle movement, a bring-your-own picnic lunch, and community connection in a coastal setting.

Led by Natalie Zolotareva, PPMNY Nutrition Educator, the morning will begin at the Hempstead Harbor Shoreline Park trailhead with a brief guided meditation focused on sensory awareness.
Next, we'll take a mindful walk along a 4-mile out-and-back coastal path at an easy pace. The walk will include guided mindfulness prompts and opportunities for conversation.

After the walk, we'll gather for a second mindfulness practice for sensory awareness through sight, smell, touch, and taste prior to enjoying lunch together.
Please bring comfortable walking shoes, water, and a picnic lunch in a backpack to enjoy following the program.

The event will start at the trailhead off of West Shore Road and end at Bar Beach in North Hempstead, about a 10-minute drive from the Port Washington LIRR station. Carpool rides from the station are available if requested. If you would like a ride, please contact corey.simoneau@ppmny.org in advance to arrange pickup.

Hosted by PPMNY's Natalie Zolotareva and Corey Simoneau

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A welcoming introduction to plant-powered living

If you’re curious about eating more plant foods but not sure where to begin, this one’s for you! Whether you’re exploring more natural ways to support your health, hoping to feel more energized, or just want to eat more nourishing meals, this live virtual meeting will help you get started with clarity and confidence.

Join Plant Powered Metro New York for a dynamic, interactive hour that explores the POWER of whole food, plant-based eating:
• Learn the basics of whole food, plant-based nutrition.
• Discover practical tips for stocking your kitchen and building simple meals you’ll enjoy.
• Hear a story of health transformation from a PPMNY community member.
• Bring your questions for our live Q&A and community conversation.

Walk away with fresh inspiration and practical tools to support your journey to lasting health, plus a free starter packet with meal ideas and simple recipes.

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Join Plant Powered Metro New York for an evening of delicious food and community at The Fresh Beet, located along the Long Beach Boardwalk. Inspired by the rhythm of the coast and seasonal ingredients, The Fresh Beet offers a menu centered on fresh, nourishing foods in a relaxed beachside setting.

Our party will celebrate The Fresh Beet joining our Plant Powered Plates initiative, and enjoy a three-course, whole food, plant-based meal prepared exclusively for our group, featuring:

• Thai Tide Salad paired with Green with Envy Juice
• Hash Plate with Tofu paired with Root Awakening Juice
• Mini Muffins paired with a Beetroot Lavender Latte

The fixed price of $45 includes your meal, drinks, and gratuity. Gluten-free options are available. All dishes are prepared with minimal oil and are low in added salt and sugar.

All reservations are requested by 12:00 PM on Tuesday, August 18. After this time, limited space may be available, and we may not be able to honor refund requests.

Hosted by Myron White, PPMNY Volunteer

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Join Plant Powered Metro New York for a home-hosted gathering and community screening of All The World is Green.

This 2026 documentary explores the evolution of the global food system and the impact of our food choices on human health, animals, and the environment. Featuring insights from leading scientists, physicians, environmental experts, and advocates, the film examines the role of animal agriculture in today’s most pressing global challenges while highlighting how plant-powered eating can lead to a healthier, more sustainable future.

After the film, we’ll open the floor for a group discussion to share reflections and takeaways.

Guests are invited to bring a light snack to share as we mix and mingle before the screening. In the spirit of the film, bring a dish made only with whole plant foods — whole grains, beans, fruits, vegetables, nuts, and seeds. Please, no animal-based foods, vegan processed foods, white flours, or added oils, and we ask you to minimize added sweeteners and salt.

Not sure what to bring? Reach out to info@ppmny.org for simple dish ideas or explore recipes via our website at ppmny.org/recipes.

Hosted by Irene and Ron Rizzo. This event may take place outdoors, if weather permits.