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About us

Plant Powered Metro New York is catalyzing the local movement for vibrant health through whole-food, plant based (WFPB) nutrition. We empower and support people who have chosen this diet and lifestyle, raise awareness  locally about the tremendous health benefits, and seek to bring about communal change.

Everyone is welcome to participate in our network at any place along the journey to health. Whether you are coming to this way of life via The China Study or Dr. Joel Fuhrman, Forks Over Knives or Dr. Greger, Engine2 or Dr. Caldwell Esselstyn, you will find a community of like-minded friends who are learning from each other and eager to bring the benefits of WFPB nutrition to the wider community.

Our meetings are held online and at various locations throughout New York City, Long Island, Westchester, and New Jersey.

To learn more, visit us at www.ppmny.org and join our mailing list.

21-Day Plant Powered Jumpstart - Spring 2026

21-Day Plant Powered Jumpstart - Spring 2026

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Online
Online

Click here to learn more!

Are you ready to make the change to whole food, plant-based living but don’t quite know how? Or have you tried to adopt the lifestyle and found it more challenging than expected?

Plant Powered Metro New York (PPMNY) is excited to welcome you into our 21-Day Plant Powered Jumpstart! This comprehensive program is designed to introduce you to evidence-based principles of plant-based nutrition and provide you with support to make substantial dietary change for health and healing.

Please complete this registration form no later than Tuesday, April 14. Note that by registering for this program you are communicating your readiness to adopting the dietary guidelines of a whole food, plant-based diet for 21 days.

For further information, visit https://plantpoweredmetrony.org/jumpstarts/spring-2026/. Please direct any questions to: jumpstart@ppmny.org

1 attendee

Upcoming events

12

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  • Plant Powered Cooking Class in Parkchester

    Plant Powered Cooking Class in Parkchester

    Location not specified yet

    Register here!

    Join us for a fun, hands-on afternoon of plant-based cooking where you’ll team up with others to prepare, cook and enjoy a wholesome meal together—building community, learning new skills, and celebrating good food.

    $25 is requested for grocery money, due by 12:00 PM on Wednesday, March 18.

    Hosted by Rogier van Vlissingen, PPMNY Ambassador

    1 attendee
  • Love Over Money: Movie Night in Parkchester

    Love Over Money: Movie Night in Parkchester

    Neerob Restaurant, 2096 Starling Avenue, Bronx, ny, US

    Register here!

    Join Plant Powered Metro New York for a community screening of Love Over Money, hosted by Rogier van Vlissingen, PPMNY Ambassador.

    The film shares the powerful true story of John Robbins, heir to the Baskin-Robbins fortune, who walked away from a billion-dollar inheritance to live in alignment with his values — spark­ing a global conversation about food, health, and purpose.

    The screening will take place at Neerob Restaurant, and includes a whole food, plant-based Bangla-style buffet for our guests.

    After the film, we’ll open the floor for a group discussion to share reflections and takeaways.

    Doors open at 7:00 PM. $20 admission includes access to the screening and the buffet.

    1 attendee
  • Power Foods for Health and Weight Loss

    Power Foods for Health and Weight Loss

    The Eisenhower, 290 W Mt Pleasant Ave, Livingston, NJ, US

    Register here!

    If you’ve ever tried to lose weight, manage your blood sugar, or lower your cholesterol — and felt overwhelmed by conflicting advice or quick-fix promises — this conversation is for you. Maybe you’ve tried a new weight loss drug and wonder if you’ll be on it for life, or you’ve been thinking about trying one. It’s time to demystify food, weight loss medications, and health.

    Join Plant Powered Metro New York and Neal Barnard, MD, founder and president of the Physicians Committee for Responsible Medicine and a leading voice in evidence-based nutrition, for an inspiring and practical talk about using food to support lasting health and sustainable weight loss.

    As interest in Ozempic, Wegovy, and similar medications continues to grow, Dr. Barnard offers a different and hopeful path forward: one rooted in flavor, abundance, and long-term well-being rather than restriction, temporary solutions, and pharmaceuticals. Drawing on decades of clinical experience and research, he’ll share how simple, satisfying food choices can help you achieve your health and weight goals.

    Whether your goal is better health, more energy, or sustainable weight management, you’ll leave with new tools and renewed confidence in the power of food to heal.

    1 attendee
  • Food: Science, Society, and Sustainability

    Food: Science, Society, and Sustainability

    Hofstra University Cultural Center Theater, HOFSTRA UNIVERSITY Hempstead, NY 11549-1000, Huntington, NY, US

    Register here!

    Join Plant Powered Metro New York at Hofstra's School of Medicine for an engaging evening exploring the critical intersections of food systems, scientific innovation, societal impacts, and sustainable practices. This event will examine how food production, consumption, and policy influence our health, environment, and communities — drawing on interdisciplinary perspectives from science, public health, medicine, nutrition, and sustainability studies.

    Special emphasis will be placed on the dual benefits of plant-based foods: as a cornerstone of sustainable food systems that reduce environmental strain (like lowering greenhouse gas emissions, biodiversity preservation, and resource efficiency) and as powerful tools in preventive medicine and “food as medicine.” Evidence shows that diets rich in whole plant foods—fruits, vegetables, whole grains, legumes, nuts, and seeds—can lower risks of chronic diseases, including cardiovascular disease, type 2 diabetes, obesity, certain cancers, inflammation, and metabolic disorders, while supporting overall health and longevity.

    This event is presented as part of Hofstra University’s Earth Day celebrations, and will feature panel discussions with plant-based nutrition experts Neal Barnard, MD, President of the Physicians Committee for Responsible Medicine, and David Meyer and Galina Hale, PhD, from Food System Innovations, among others.

    Light refreshments will be served.

    1 attendee

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