What we’re about
Plant Powered Metro New York is catalyzing the local movement for vibrant health through whole-food, plant based (WFPB) nutrition. We empower and support people who have chosen this diet and lifestyle, raise awareness locally about the tremendous health benefits, and seek to bring about communal change.
Everyone is welcome to participate in our network at any place along the journey to health. Whether you are coming to this way of life via The China Study or Dr. Joel Fuhrman, Forks Over Knives or Dr. Greger, Engine2 or Dr. Caldwell Esselstyn, you will find a community of like-minded friends who are learning from each other and eager to bring the benefits of WFPB nutrition to the wider community.
Our meetings are held online and at various locations throughout New York City, Long Island, Westchester, and New Jersey.
To learn more, visit us at www.ppmny.org and join our mailing list.
Upcoming events
13
Plant Powered Potluck in Stamford
Stamford, Residence, CT, USShare in great company and enjoy a wholesome, home-hosted potluck meal with Plant Powered Metro New York, hosted by Rob Klein, PPMNY Lifestyle Mentor.
For the potluck, please choose a plant-based recipe with whole plant foods — whole grains, beans, fruits, vegetables, nuts, and seeds. Please, no animal-based foods, vegan processed foods, white flours, or added oils, and we ask you to minimize added sweeteners and salt.
(If this sounds intimidating, don't worry! Contact us at info@ppmny.org to discuss simple dish ideas or check out recipes on our website.)
It's a good rule of thumb to double a recipe you would make at home! Please bring a serving utensil for your dish.
1 attendee
Bronx Diabetes Breakthrough - East
Montefiore Einstein, Price Building – LeFrak Auditorium, 1301 Morris Park Ave, Bronx County, NY, USPresented in partnership with Montefiore Einstein
Have you been told you’re pre-diabetic? Are you living with type 2 diabetes or worried you might be heading that way? You’re not alone, and there’s real hope.
Research shows that type 2 diabetes and pre-diabetes can often be prevented, treated, and even reversed with whole food, plant-based nutrition. Even people with type 1 diabetes can achieve better control and greater quality-of-life. You can start seeing results in weeks, not years, without counting carbs.
Join Us for the Bronx Diabetes Breakthrough!
A FREE, one-day community event presented during American Diabetes Month, filled with practical tools, expert guidance, and delicious plant-based meals that will empower you to take charge of your blood sugars — and your lifelong health.
You’ll experience:
- Inspiring talks with leading nutrition experts
- Hands-on learning for food shopping & label reading
- A live cooking demo with tastings
- Real-life stories of health transformation
- Prizes, giveaways, and local wellness vendors
- Nutritious breakfast, lunch, and snacks included
Event Schedule:
- 9:00 AM: Light breakfast & vendor fair
- 9:45 AM: Prevent & Reverse Diabetes with Food
- 11:15 AM: What Is Plant-Based Nutrition — And How Do I Do It?
- 12:15 PM: Lunch & vendor fair resumes
- 1:00 PM: Shopping & Cooking for Health (Live demo!)
- 2:45 PM: Getting in the Mindset for Change
- 3:30 PM: Closing reflections & vendor fair
- 4:00 PM: Farewell
Facilitators include:
- Mirnova Ceide, MD, Montefiore
- Hugo Ortega, MD, Montefiore
- Marty Davey, Registered Dietitian
- Karla Salinari, Health Coach & Certified Diabetes Educator
- Brandy Cochrane, Culinary Educator
- Lianna Levine Reisner, Network Director, PPMNY
Whole food, plant-based meals and snacks are generously sponsored by Montefiore Einstein.
Let’s lead the breakthrough for healthier futures in the Bronx and beyond!
Se anima a los hispanohablantes a asistir. Habrá servicios de interpretación y sesiones paralelas en español. / Spanish speakers are encouraged to attend. Interpretation services and breakout sessions will be held in Spanish.
Please register by Monday, November 10.
Event sponsors are in formation — local businesses are invited to [contact us](mailto: breakthrough@ppmny.org) for sponsorship and vendor opportunities.
2 attendees
Dinner Social in Parkchester
Neerob Restaurant & Halal Chinese, 2096 Starling Ave, Bronx, NY, USJoin your neighbors in the Bronx for a healthy Bangla-style dinner! Following on the heels of our Bronx Diabetes Breakthrough the previous day at Montefiore Einstein, community members are invited to dine together at Parkchester's Neerob Restaurant. We'll enjoy a healthy meal made of whole plant foods to support diabetes recovery and overall well-being. All are welcome!
$18 pre-payment online, or $20 at the door (limited walk-ins available).
Hosted by Rogier van Vlissingen, PPMNY Ambassador
1 attendee
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