What we’re about
Plant Powered Metro New York is catalyzing the local movement for vibrant health through whole-food, plant based (WFPB) nutrition. We empower and support people who have chosen this diet and lifestyle, raise awareness locally about the tremendous health benefits, and seek to bring about communal change.
Everyone is welcome to participate in our network at any place along the journey to health. Whether you are coming to this way of life via The China Study or Dr. Joel Fuhrman, Forks Over Knives or Dr. Greger, Engine2 or Dr. Caldwell Esselstyn, you will find a community of like-minded friends who are learning from each other and eager to bring the benefits of WFPB nutrition to the wider community.
Our meetings are held online and at various locations throughout New York City, Long Island, Westchester, and New Jersey.
To learn more, visit us at www.ppmny.org and join our mailing list.
Featured event
21-Day Plant Powered Jumpstart Info Session (Winter 2026)
Register here!
Whether you're just starting to understand the health benefits of whole food, plant-based nutrition, or you’re trying to get back on track, the 21-Day Plant Powered Jumpstart offers a powerful reset to your health and habits — rooted in community, accountability, and real-life skills.
This free info session will introduce you to Plant Powered Metro New York’s month-long virtual program, next starting on January 22, which combines evidence-based education, peer mentorship, live learning, and practical food guidance to help you build habits that last. Whether you’re aiming to improve your health, reduce your reliance on medications, or simply feel more energized and in control of your choices, the Jumpstart can help you get there.
In this info session, you’ll:
- Learn what to expect from the program and how it’s structured.
- Explore how plant-based eating supports long-term health and vitality.
- Hear inspiring stories from past participants and peer mentors.
- Ask your questions and connect with our program leaders.
👉 Details and registration for our Winter 2026 Jumpstart are now posted — sign up for this free session to learn more.
Upcoming events
6
- •Online
21-Day Plant Powered Jumpstart Info Session (Winter 2026)
OnlineRegister here!
Whether you're just starting to understand the health benefits of whole food, plant-based nutrition, or you’re trying to get back on track, the 21-Day Plant Powered Jumpstart offers a powerful reset to your health and habits — rooted in community, accountability, and real-life skills.
This free info session will introduce you to Plant Powered Metro New York’s month-long virtual program, next starting on January 22, which combines evidence-based education, peer mentorship, live learning, and practical food guidance to help you build habits that last. Whether you’re aiming to improve your health, reduce your reliance on medications, or simply feel more energized and in control of your choices, the Jumpstart can help you get there.
In this info session, you’ll:
- Learn what to expect from the program and how it’s structured.
- Explore how plant-based eating supports long-term health and vitality.
- Hear inspiring stories from past participants and peer mentors.
- Ask your questions and connect with our program leaders.
👉 Details and registration for our Winter 2026 Jumpstart are now posted — sign up for this free session to learn more.
1 attendee 
•OnlineGet Started: Embrace the Power of Plants
OnlineRegister here!
A welcoming introduction to plant-powered living
If you’re curious about eating more plant foods but not sure where to begin, this one’s for you! Whether you're exploring more natural ways to support your health, hoping to feel more energized, or just want to eat more nourishing meals, this live virtual meeting will help you get started with clarity and confidence.
Join Plant Powered Metro New York for a dynamic, interactive hour that explores the POWER of whole food, plant-based eating:
- Learn the basics of whole food, plant-based nutrition.
- Discover practical tips for stocking your kitchen and building simple meals you’ll enjoy.
- Hear a story of health transformation from a PPMNY community member.
- Bring your questions for our live Q&A and community conversation.
Walk away with fresh inspiration and practical tools to support your journey to lasting health, plus a free starter packet with meal ideas and simple recipes.
2 attendees
Plant Powered Cooking Class in Parkchester
Location not specified yetRegister here!
Join us for a fun, hands-on afternoon of plant-based cooking where you’ll team up with others to prepare, cook and enjoy a wholesome meal together—building community, learning new skills, and celebrating good food.
$25 is requested for grocery money + $2.50 processing fee, due by 12:00 PM on Wednesday, January 14.
Hosted by Rogier van Vlissingen, PPMNY Ambassador1 attendee
Plant Powered Potluck in Astoria
The Lifestyle Building, Astoria, Queens County, NY, USRegister here!
Share in great company and enjoy a wholesome potluck meal with Plant Powered Metro New York when we gather at The Lifestyle Building in Astoria, hosted by Enrica Sacca, PPMNY co-founder and lead organizer.
For the potluck, please choose a plant-based recipe with whole plant foods — whole grains, beans, fruits, vegetables, nuts, and seeds. Please, no animal-based foods, vegan processed foods, white flours, or added oils, and we ask you to minimize added sweeteners and salt.
(If this sounds intimidating, don’t worry! Contact Enrica at enrica.sacca@ppmny.org to discuss simple dish ideas or check out our recipes at: ppmny.org/recipes/)
It’s a good rule of thumb to double a recipe you would make at home! Please bring a serving utensil for your dish.3 attendees
Past events
683
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Members
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