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About us

Plant Powered Metro New York is catalyzing the local movement for vibrant health through whole-food, plant based (WFPB) nutrition. We empower and support people who have chosen this diet and lifestyle, raise awareness  locally about the tremendous health benefits, and seek to bring about communal change.

Everyone is welcome to participate in our network at any place along the journey to health. Whether you are coming to this way of life via The China Study or Dr. Joel Fuhrman, Forks Over Knives or Dr. Greger, Engine2 or Dr. Caldwell Esselstyn, you will find a community of like-minded friends who are learning from each other and eager to bring the benefits of WFPB nutrition to the wider community.

Our meetings are held online and at various locations throughout New York City, Long Island, Westchester, and New Jersey.

To learn more, visit us at www.ppmny.org and join our mailing list.

Upcoming events

9

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  • Plant Powered Potluck in Astoria (October 2026)

    Plant Powered Potluck in Astoria (October 2026)

    28-38 42nd Street, 28-38 42nd St, Long Island City, NY 11103, USA, Queens, NY, US

    Register here!

    Share in great company and enjoy a wholesome potluck meal with Plant Powered Metro New York when we gather at The Lifestyle Building in Astoria, hosted by Enrica Sacca, PPMNY co-founder and lead organizer.

    For the potluck, please choose a plant-based recipe with whole plant foods — whole grains, beans, fruits, vegetables, nuts, and seeds. Please, no animal-based foods, vegan processed foods, white flours, or added oils, and we ask you to minimize added sweeteners and salt.

    If this sounds intimidating, don't worry! Contact Enrica at enrica.sacca@ppmny.org to discuss simple dish ideas or check out our recipes at: ppmny.org/recipes.

    It's a good rule of thumb to double a recipe you would make at home! Please bring a serving utensil for your dish.

    1 attendee
  • Get Started: Embrace the Power of Plants

    Get Started: Embrace the Power of Plants

    ·
    Online
    Online

    Register here!

    A welcoming introduction to plant-powered living

    If you’re curious about eating more plant foods but not sure where to begin, this one’s for you! Whether you’re exploring more natural ways to support your health, hoping to feel more energized, or just want to eat more nourishing meals, this live virtual meeting will help you get started with clarity and confidence.

    Join Plant Powered Metro New York for a dynamic, interactive hour that explores the POWER of whole food, plant-based eating:
    • Learn the basics of whole food, plant-based nutrition.
    • Discover practical tips for stocking your kitchen and building simple meals you’ll enjoy.
    • Hear a story of health transformation from a PPMNY community member.
    • Bring your questions for our live Q&A and community conversation.

    Walk away with fresh inspiration and practical tools to support your journey to lasting health, plus a free starter packet with meal ideas and simple recipes.

    1 attendee
  • Batch Cooking Basics to Improve Blood Sugar

    Batch Cooking Basics to Improve Blood Sugar

    1050 Clove Road, 1050 Clove Rd, Staten Island, NY 10301, USA, Staten Island, NY, US

    Register here!

    Presented in partnership with EmblemHealth Neighborhood Care

    Busy days shouldn’t get in the way of healthy eating! Let Plant Powered Metro New York show you how to set yourself up for success. In this interactive class, you’ll learn simple approaches to batch cooking that can help you eat well all week long while improving your blood sugar. Plus, enjoy a live food demo and tasting featuring an easy, affordable plant-powered recipe that you can prepare in bulk and share with your family.

    1 attendee
  • Take Charge of Diabetes with Plant-Powered Nutrition

    Take Charge of Diabetes with Plant-Powered Nutrition

    254 East Fordham Road, 254 E Fordham Rd, Bronx, NY 10458, USA, The Bronx, NY, US

    Register here!

    Presented in partnership with EmblemHealth Neighborhood Care

    Food is a powerful tool to control and even reverse type 2 diabetes. In this interactive class, join Plant Powered Metro New York to clear up common myths about diabetes and reveal how eating a plant-rich diet can improve blood sugar, reduce the need for medications, and boost overall well-being. Whether you’re newly diagnosed, managing diabetes for years, or supporting a loved one, you'll walk away with practical tips to put the power of plants to work for you.

    1 attendee

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