Plant-Based Eating for Hormonal Health

Did you know that food can affect your hormones in both positive and negative ways? Certain foods and dishes are key to keeping your hormones in balance. In follow-up to Dr. Neal Barnard's visit to NYC, who launched his new book on food and hormones the first week of February, get into the details with Laurie Courage, a Physicians Committee for Responsible Medicine-certified Food For Life instructor. Laurie will help you explore practical ways to improve hormonal conditions with this engaging demonstration of whole food, plant-based meals.

Register here: https://jccmanhattan.org/programs/plant-based-eating-hormonal-health

Tickets are $35 for JCC Members / $45 for the public