How To Build Muscle and Burn Fat on a Whole Food, Plant-Based Diet
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The explosive documentary film The Game Changers helped shatter the false notion that building strength and achieving optimal athletic performance rely on animal protein. We'll learn how a plant-based diet can provide us with a transformative edge in our fitness journey.
Certified personal trainer, fitness nutrition specialist, and Natural Physique Champion Forest Nash will dig into the role of whole food, plant-based nutrition in building muscle and shedding fat to achieve the physique you desire.
Register: https://us02web.zoom.us/meeting/register/tZ0pduuhqzsuGdTDeyG-hqmzn82w7WZjocJn