Family Fitness & Food Workshop

REGISTER HERE: https://bit.ly/3wJppme

Children and caregivers are invited to join our monthly Family Fitness & Food Virtual Workshop. This month we'll begin with Earth Day yoga focused on breathing, energizing poses, and mindfulness, followed by a plant-based cooking demonstration of oil-free Strawberry Banana Breakfast Bars to celebrate the beginning of the strawberry season. Get everyone moving, gather some tips for bringing healthier eating into your home, and learn a new recipe your kids can help make -- and will love to eat!

This session is led by PPMNY Brooklyn Organizer Danielle Medina, AFAA, ACE, RYT, and PPMNY intern Natalie Khoo, RD, CSP, CDN, CNSC.

Registrants will receive a Zoom link on the day of the event.