Plant Spirit Yoga is a group for nature lovers and yoga adventurers to come together. Our group features a variety of activities and classes that blend the study and practices of herbal medicine and yoga.
Plant Spirit Yoga Class - A class that features a short teaching on a single plant and a yoga practice that follows. This class is a great way to sample different plant medicines and to experience a healing yoga practice that matches the energetics of a plant.
Plant Identification Walks - Join local herbalists for walks in nature and learn about medicinal plants, how to identify them, and how to use them as food and medicine.
Kundalini Yoga Classes - Featured Kundalini Yoga classes work with current astrological signatures and planetary teachings to bring the body and mind to a state of greater strength and balance.
6-Month Weekend Herbal Course - This 6-month weekend course is for newcomers to the herbal field, dabbling herbalists, and seasoned herbies looking for community or to brush up on their skills. Over the course of one Saturday a month students will dive into the history of herbal medicine, study plant identification and botany, learn how to make herbal medicines, and study specific indications for using the plants with herbalist Ashley Litecky. Ashley is a practicing herbalist and a professional member of the American Herbalists Guild. She holds a M.S in clinical herbal medicine and is a devout student of the plants and their teachings.
Herbal Medicine Apprenticeship Program - The herbal apprenticeship is a two year program held two Thursday evenings and one Saturday per month. The first year focuses on studying human physiology and gaining a comprehensive understanding of plant medicine, medicine making, and plant energetics. The second year is for those wishing to use herbal medicines in a clinical practice and includes making custom formulations, pulse diagnosis, and reading the tongue.