
What we’re about
Are you interested in becoming healthier and feeling better?
Plant-Based MN is a part of the international organization, PlantPure Communities. Local chapters are called “pods”.
Join us at our upcoming PlantPure Pod events to learn about evidence-based nutrition and meet others on the same journey.
The 3 Twin Cities PlantPure Pods would like to invite you to any (or all) of our upcoming events.
The 3 “Pods”:
Plant Based Living TC
Co-leaders: Steve, Mary, Kathy
PBCrescendo (Plant-Based Crescendo)
Co-leaders: DeAnne, Theresa, Haggith
East Side Evolution
Co-leaders: Celeste, Mary
PlantPure Communities advocates a whole food, plant-based diet, consisting of:
Vegetables, including leafy greens
Fruits
Whole grains
Legumes/beans
Nuts and seeds
And minimizing or eliminating processed food and animal food
As explained in the film, PlantPure Nation, “PlantPure” was selected as a term for describing a whole food, plant-based diet because it is suggestive of Nature. Nature is pure … perhaps the only experience we will have in this earthly life that is indeed perfect.
Upcoming events (4+)
See all- HELP BRING PLANT-BASED SCHOOL MEALS TO MINNESOTARidgedale Library- Robert H. Rohlf Room , Minnetonka, MN
Join us to hear Jodi Miller Gruhn explain how we can help our children obtain healthier meal choices at school.
Every child in Minnesota deserves access to nutritious, inclusive, and climate-friendly school meals. Join us for an afternoon of inspiration, connection, and action as we work to ensure every Minnesota student has access to plant-based options at school.
Here’s what to expect:
• Learn how to advocate effectively for plant-based school meals
• Explore simple ways to engage decision-makers in your community
• Sample a delicious tasting menu featuring healthy, student-approved plant-based options
• Connect with others who care about kids’ health and the future of our planet
Take action now:
Sign our endorsement letter and show your support for plant-based school meals:
Sign Here