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What we’re about

IMPORTANT NOTICE! Due to the Covid-19 Pandemic, we are canceling our meetings for now. We will resume when possible. (Click Read More for phone meeting information.)

In the meantime, we encourage you to look at the Recovery International conference call meetings and see if those would work for you. Here is the URL



If you or someone you know is struggling with: anxiety, depression, sleeplessness, panic, worry, anger, fears, helplessness, hopelessness, mood disorders - You are not alone!

Our meetings provide a safe place to learn and practice the Recovery International (RI) Method - a system of cognitive behavioural techniques designed to help us manage our day-to-day symptoms.

The PoCo group meets at:
Tri Cities Mental Health Centre
2232 Elgin Avenue #1 (not the main entry, look for the signs that point to the correct door)
Port Coquitlam, BC

Please check the events for the upcoming meetings, but they generally occur weekly on Wednesdays at 7:30pm. Meetings are open to the public.

For more information, contact: Kathy, 778-554-1026