Practical Zen

• What we'll do
Practical Zen is a peer-led discussion group that explores ways of integrating Zen practice into everyday life. We also deepen our understanding of Buddhist concepts such as: ego, attachment, duality, emptiness, the formless, by putting them into the context of real, everyday life situations. Together with the Head of Practice from Jikoji Zen Center, we examine the question of what Zen might mean in the midst of everyday live and design ways to bring the elements of practice alive in our daily activity.

• What to bring
Nothing

• Important to know