What we're about

We are a Heart and Sound-centered community offering Sound Healing, Sound Bath, and Toning events & classes with Mikaela Jones, Viola Rose, and a rotating ensemble of heart centered Sound Alchemists in and around the Portland, Oregon area including Beaverton Hillsboro, Tigard and occasionally Vancouver. We embrace and share the magical healing power of Sound Vibration in the form of Sound-Baths and voices/toning in groups--along with conscious breath work, heart based centering, intentional ceremony, and sacred cacao elixirs-- creating a sanctuary space for deep relaxation, rejuvenation, Higher Self communication, and inspiration in our events.

Upcoming events (5+)

Cacao Ceremony & Sound Bath Journey with Mikaela Jones

Awakening Wellness Center

Come rest and receive a Body/Mind/Spirit Reboot with this deeply relaxing and nourishing sound healing ceremony that includes a powerful group Intention setting, a delicious, heart-opening cacao elixir, breathwork, shamanic trance drumming, and an extra long therapeutic sound healing bath that will help you clear blocks and stagnation and bring you into a state of Harmony & Resonance with your True Self. Various sound healing instruments will be played both around you and over you by trained sound healing practitioner, Mikaela Jones and other Sound Alchemists-- including Pamela Mortensen, on didigeridoo, native american flute, and more. What experience, belief, and/or perception are you ready to release from your life? What are you ready to create new in your life from the realm of limitless possibility? Come join us in our safe, heart-centered field. We are powerful beings and exponentially more powerful when we set Intentions within a collective high vibrational field. Your sound healing journey will include the following instruments--crystal signing & tibetan bowls, didgeridoo, shamanic drumming, handheld gongs, handpans, various types of chimes, etc. You will leave feeling relaxed, deeply nourished, lighter, and more connected to your True Self so that you can move forward in your life with more confidence, clarity and resilience. Exchange: $33 (includes the heart-opening cacao elixir). If you'd like your spot to be assured, you can purchase your ticket via Eventbrite at the link below. If you'd like to pay cash (to avoid their fee) , you can email me and I'll put you on the cash list and reserve your spot that way. It does usually sell out so asking to be put on the cash list needs to be done usually a few days in advance. https://www.eventbrite.com/e/cacao-ceremony-sound-bath-journey-with-mikaela-jones-tickets-74625590149 Please bring your blankets, mats, cushions, & pillow, eye mask, and water for maximum comfort. Since listening is key to this experience, please refrain from coming if you have a cold, etc. For this same reason, children under 12 are not advised to attend. Doors OPEN at 6:45. Please arrive then to have time to get your cacao and get settled into your cozy nests. ***Sound healing frequencies relax the body, calm the mind, and activates your body's natural healing systems. Stress and anxiety melt away. Higher state of consciousness flow in. This allows healing, deep peace and well-being to occur. Many report improved sleep, decreased anxiety and depression, decreased pain, heightened creativity, more FLOW, more JOY, more synchronicity & better ability to manifest. ***Mikaela will be preparing a home-made cacao elixir that is organic & vegan -- made with a delicious ceremonial-grade organic raw cacao in an organic coconut-milk base. The cacao elixir will help open your heart gently and powerfully. MIKAELA JONES is a trained sound healing practitioner, member of the American Sound Healers Association, has a private practice in Portland & Rockaway Beach, OR and has been offering public sound healing bath events since 2007. She has over 25 training/teaching experience in spiritual & healing traditions from sound healing with Jonathan Goldman, Suren Shrestha, etc, to meditation, manifestation, Modern Mystery school training & Reiki. A multi-published inspirational author of the Book of Light & best-selling Little Book of Light, it is her Intention to restore you to harmony so that you may live your most fulfilling life. http://www.HealingSoundBaths.com

FULL--Tibetan Bowl Deep Dive Sound Bath with Mikaela Jones (in NW Portland)

This event is full. The next one will be on Sunday, Nov 10th 3:30-4:30 at the same studio in NW Portland. :) This beautiful deep dive is limited to 10 people (8 lying down spots and 2 very comfortable seated spots) so that I have time to play the bowls both in front of you, around your head and ON your body . The experience of a Tibetan bowl vibrating on the body is deeply relaxing, healing and clearing. People have experienced remarkable reductions in pain symptoms when I play the Tibetan bowls both near and ON them as well as deeply relaxing trance states, which is great for releasing stress & anxiety and improving creativity, focus and FLOW. I invite you to join me for a deep dive into the ancient beautiful, deeply relaxing vibrations of the tibetan/ Himalayan singing bowls... played both individually to ground, and open / clear the chakras, as well as in combinations of perfect fifths... Enabling you to go deep inside, deep into the slow Theta brainwave state, where self-healing, alleviation of stress & anxiety, and sublime transcendental states occur. Come experience my 17 Tibetan/ Himalayan bowls as well as my handheld gongs, chimes, temple bells, tingshas, (you could say this will be a bit of a heavy metal sound bath, haha) as well as some of the sweetest nature-like sounds like my rainsticks, ocean drum and cancho seed pods. If you'd like to come, please PM me to see if there is space available, and then you can Paypal me at [masked] or Venmo me at Mikaela-Jones-6 $44-28 sliding scale I do recommend making sure there is space available first. This beautiful Studio is on the top floor on the corner of NW 23rd St. and Johnson... It has gorgeous windows/skylights. It is amazingly very quiet. Free parking in the NW alphabet district on Sundays. (Double check signs though.) Please bring a yoga mat, pillow and blanket if you'd prefer to lie on the floor. As well as your eye mask and water for your ride home. There are lots of cafes and restaurants in this neighborhood too. :) I look forward to joining you in the sublimely beautiful healing vibrations of these ancient sound healing instruments. ~Mikaela MIKAELA JONES is a trained sound healing practitioner, member of the American Sound Healers Association, has a thriving private practice in Portland & Rockaway Beach, OR and has been offering public sound healing bath events since 2007. She has over twenty-five years training/teaching experience in spiritual & healing traditions from sound healing and vocal toning training with Jonathan Goldman, Suren Shrestha, etc, to meditation, manifestation, Modern Mystery school training & Reiki. A multi-published inspirational author of the Book of Light & best-selling Little Book of Light, it is her Intention to restore you to harmony so that you may live your most fulfilling life. http://www.HealingSoundBaths.com

SE PDX: Shamanic Sound-Healing journey with Viola Rose

Awakening Wellness Center

This shamanic inspired Sound Healing journey will be a gentle yet powerful journey with healing sounds and music Featuring immersion into the sounds and vibrations of multiple gongs for clearing and balancing, heart-opening handpans, Native American Flute and drum, chimes, crystal and Tibetan singing bowls and sweet inspired vocals, lulling you into deep relaxation. I will play my sound healing instruments both in front of you and will also walk around the room playing them over you, so even though it is a group session, it will also feel somewhat like a personalized individual therapeutic sound healing session as well. I am committed to holding a clear, clean, strong and loving container for you to relax, let go and release whatever may be holding you back. Transformation, deep relaxation, pain relief, downloads, insights and infusions of Joy are common at my events. Sound-baths can bring you back into harmony physically, mentally, emotionally and spiritually so that you can be your best self. the cost $20-$30 sliding scale, with $25 being the suggested amount. what this means is that if you are low income and really want to be there, $20 is fine, if you are feeling abundant, $30 is much appreciated. Cash only please. please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, (there are some extra in the yoga studio). there are also chairs provided if you would prefer to sit, and you may also bring your own comfy chair to sit in. the event is 7:30 9-pm. Please arrive a few minutes early. Since listening is key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12. A SOUND BATH relaxes the body, clears the subconscious, calms the mind, activates your body's natural healing systems and helps stress and anxiety melt away. Harmony, health and higher state of consciousness flow in. Allowing and inviting healing, deep peace and well-being to occur on the physical, emotional and spiritual levels. Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, vibrating your whole system back into a state of harmony, and also increasing the output of dopamine and serotonin. It is a simple yet powerful way to practice self-care. Afterward you may feel refreshed, de-stressed, and rejuvenated. Transformation, deep relaxation, pain relief, calmer emotions, downloads and insights are common. You may also feel tingly as though the sounds are still working on you, which of course they are, as the effect is generally ongoing for several days. About gongs: Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound. Your whole system is powerfully vibrated back into a state of harmony and wellbeing. Literally re-tuned. Gongs also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely. Viola Rose has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Visit Viola's website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons. http://HeartAndSoundHealing.com/

Beaverton - afternoon Healing Sound-Bath Journey with Viola Rose

Park Plaza West Executive Building 3

Join Sound-Healer and Sound-Bath facilitator Viola Rose for a sweet, gentle yet powerful journey with healing sounds and music. Featuring immersion into the sounds and vibrations of multiple gongs for clearing and balancing, heart-opening handpans, native american Flute and drum, chimes, crystal and Tibetan singing bowls and sweet inspired vocals, lulling you into deep relaxation. Viola also shares pure therapeutic grade essential oils for you to enjoy before and after the soundbath. Viola will play her sound healing instruments both in front of you and will also walk around the room playing them over you, so even though it is a group session, it will also feel somewhat like a personalized individual sound healing session as well. Viola holds a clear, clean, strong and loving container for you to relax, let go and release whatever may be holding you back. Transformation, deep relaxation, pain relief, downloads, insights and infusions of Joy are common at her events. the cost $20-$30 sliding scale, with $25 being the suggested amount. So if you are low income and really want to be there, $20 is fine, if you are feeling abundant, $30 is much appreciated. Cash, Venmo and checks accepted at the door. please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, there are chairs provided if you would prefer to sit, and you may also bring your own comfy chair to sit in. Please arrive about 10 minutes early to get settled in. Since listening is key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12. there is plenty of room at the new location of the sage center WHY GONGS? Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely. Most people “come back” from their Gong-Bath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony​. Viola Rose is a "Transformational Sound Artist" combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola's website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons. http://HeartAndSoundHealing.com/

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