What we're about

We are a Heart and Sound-centered community offering Sound Healing, Sound Bath, and Toning events & classes with Mikaela Jones, Viola Rose, and a rotating ensemble of heart centered Sound Alchemists in and around the Portland, Oregon area including Beaverton Hillsboro, Tigard and occasionally Vancouver. We embrace and share the magical healing power of Sound Vibration in the form of Sound-Baths and voices/toning in groups--along with conscious breath work, heart based centering, intentional ceremony, and sacred cacao elixirs-- creating a sanctuary space for deep relaxation, rejuvenation, Higher Self communication, and inspiration in our events.

Upcoming events (5+)

SE PDX: Shamanic Sound-Healing Journey with Viola Rose

VESSEL by studio Eÿn Vas

Join Sound-Healer Viola Rose for a powerful, yet sweet and gentle journey that is like a cross between a sonic massage, a meditation concert, a shamanic journey, a therapeutic sound healing session and a nap-time party. You will be bathed by the sounds and vibrations of multiple gongs for clearing and balancing, heart-opening handpans, Flute and drum, chimes, crystal and Tibetan singing bowls, didgeridoo, and song, lulling you into deep relaxation. Viola will play her sound healing instruments both in front of you and will also walk around the room playing many of them over you, so even though it is a group journey, it will also feel somewhat like a personalized individual sound healing session as well. the cost $20-$30 sliding scale, with $25 being the suggested amount. if you are low income and feeling called to be there, $20 is fine, and if you are feeling abundant, $30 is much appreciated. Cash only please. Please bring a comfortable mat, pillow, eye mask, blanket and whatever you might need to lie down on the floor. If you are sensitive to lying on a hard surface, it is nice to have a little more padding under you than just a yoga mat. A thick blanket or portable camp pad is nice for extra comfort. And you may also bring your own comfy camping or beach chair to sit or lie in. Since listening is key to this experience, it is preferable to have a quiet container for our journey together. Please do not attend at this time if you have persistent sniffles or cough. Also for this reason, this event would not be a good fit for children under 12. A SOUND BATH relaxes the body, clears the subconscious, calms the mind, activates your body's natural healing systems and helps stress and anxiety melt away. Harmony, health and higher state of consciousness flow in. Allowing and inviting healing, deep peace and well-being to occur on the physical, emotional and spiritual levels. Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, vibrating your whole system back into a state of harmony, and also increasing the output of dopamine and serotonin. It is a simple yet powerful way to practice self-care. Afterward you may feel refreshed, de-stressed, and rejuvenated. Transformation, deep relaxation, pain relief, calmer emotions, downloads and insights are common. You may also feel tingly as though the sounds are still working on you, which of course they are, as the effect is generally ongoing for several days. About gongs: Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound. Your whole system is powerfully vibrated back into a state of harmony and wellbeing. Literally re-tuned. Gongs also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely. Viola Rose is a "Transformational Sound Artist" and has been combining Music and Healing as Sound-Healing in her own inspired way for many years. A Multi-Instrumentalist and inspired Vocalist, playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Certified Gong Practitioner, Energy Worker, Certified Holistic Health Coach, Certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola's website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons. http://HeartAndSoundHealing.com/

Toning (Voice Vibration) Healing Circle w/ Heart-Opening Cacao Elixir w/Mikaela

"In the beginning was the Word... and the Word was Sound." Your Voice is powerful. Creative. Literally. You are warmly invited to join me for my monthly Voice Vibration and Loving Intention Circle, where we use the power of our voices via the ancient spiritual practice of TONING-- which is the sustained, vibratory sounding of single tones, often sacred vowel sounds and mantras-- to release stress & stuck energies(pain) in our body/mind/emotions, invoke healing and well-being, and co-create from the expansive energy of our Souls. You can also partake in the optional organic, blessed, heart-opening cacao elixir which complements Toning beautifully. We will be doing various toning exercises I've learned in training over the years from sound healing masters such as Jonathan Goldman, Steven Halpern and Wayne Perry, as well as many I've downloaded from the angelic realm -- who are the 'original toners'. ;-) We will ALSO be toning to each other.... meaning everyone will have a chance to be in the center of the Circle and RECEIVE the tones and loving intentions of those in the Circle. Many do Reiki so that is shared/ received as well. It's always a beautiful and blissful experience! Toning brings you into the present moment and powerfully quiets the mind. This group experience is extremely relaxing and transcendent, whether you tone more loudly or barely a whisper. Toning can be dated back thousands of years to the ancient priests & priestesses of Egypt, Hindu yogis and Tibetan Buddhist monks, along with the aborigines of Australia (just to name some). Love Exchange: $10. Cash only. And $5-$10 sliding scale for the organic, vegan warm cacao elixir that helps open the heart and is a powerful complement to the practice of toning. The Cacao elixir is optional, not required. Where: Awakenings Wellness Center Studio -- Address: 1016 SE 12th Ave, Portland. Please enter up the ramp to the left (north side) of the building More on the spiritual practice of toning: Toning releases the energetic blockages that prevent us from living our "Divine Perfect Patterning." So just as an acorn has the Divine Perfect Patterning to become a beautiful oak tree, so TOO do you have your own Divine Perfect Patterning you are here to express. Toning is great for improving your boundaries, using your Voice Vibration to speak UP and only allow that which you want to create in your life. Over time, toning increases your self-esteem in a powerful, beautiful way! More on my heart-opening cacao elixir: I will also bring a warm pot of my organic, vegan ceremonial-grade cacao elixir that helps you connect with your body, your heart and your Higher Self. It's a powerful complement to the spiritual practice of toning. It's sweetened with organic coconut sugar and I also use organic coconut milk to make it more creamy. It's delicious so I've been told! No singing experience is required for this group circle. This is not about sounding pretty; although most groups end up creating beautiful, alchemical harmonic tapestries together. Join us in this popular, potent healing Circle and let's co-create some beautiful Magic for each other, our loved ones, and the World! ~Mikaela Mikaela Jones is a trained sound healing practitioner in private practice in SW Portland, an Intuitive, co-creator of Portland Sound Sanctuary, and author of The Book of Light & Little Book of Light (which has sold over 20k copies). She has studied extensively with Master Sound Healer, Jonathan Goldman, Wayne Perry, Suren Shrestha, and Steve Halpern, as well as studied/taught manifestation techniques & meditation for over twenty years. Her biggest excitement is to help others manifest fulfilling, joyful lives via the powers of sound frequency, voice vibration, and manifestation techniques. Please visit her website to book your private one-on-one or small group sound healing session. http://www.SoundHealingPortland.com http://www.MikaelaJones.com

Mining the Sonic Landscape - a Sound Healing Journey with Viola Rose

Join Sound-Healer and Sound-Bath facilitator Viola Rose for a powerful, yet sweet and gentle journey that is like a cross between a sonic massage, a meditation concert, a shamanic journey, a sound healing session and a nap time party! You will be "bathed" by the sounds and vibrations of multiple gongs for clearing and balancing, heart-opening handpans, Flute and drum, chimes, crystal and Tibetan singing bowls, didgeridoo, and ethereal and love filled vocalizations, lulling you into deep relaxation. Viola will play her sound healing instruments both in front of you and will also walk around the room playing many of them over you, so even though it is a group journey, it will also feel somewhat like a personalized individual sound healing session as well. She also shares high grade essential oil emotional blends for you to enjoy as part of the journey. Viola is committed to holding a clear, clean, strong and loving container for you to relax, let go and release whatever may be holding you back. the cost $25. advance tickets available through Psychic Sister call[masked] for tickets or: https://psychicsister.as.me/violarose Psychic Sister's beautiful event space (the former Red Rose Ballroom) has amazing acoustics. Arrive before 7pm to browse their amazing shop. Please bring a comfortable mat, pillow, eye mask, blanket and whatever you might need to lie down on the wood floor. If you are sensitive to lying on a hard surface, it is nice to have a little more padding under you than just a yoga mat. A thick blanket or portable camp pad is nice for extra comfort. And you may also bring your own comfy camping or beach chair to sit or lie in. Since listening is key to this experience, it is preferable to have a quiet container for our journey together. Please do not attend at this time if you have persistent sniffles or cough. Also for this reason, this event would not be a good fit for children under 12. A SOUND BATH relaxes the body, clears the subconscious, calms the mind, activates your body's natural healing systems and helps stress and anxiety melt away. Harmony, health and higher state of consciousness flow in. Allowing and inviting healing, deep peace and well-being to occur on the physical, emotional and spiritual levels. Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, vibrating your whole system back into a state of harmony, and also increasing the output of dopamine and serotonin. It is a simple yet powerful way to practice self-care. Afterward you may feel refreshed, de-stressed, and rejuvenated. Transformation, deep relaxation, pain relief, calmer emotions, downloads and insights are common. You may also feel tingly as though the sounds are still working on you, which of course they are, as the effect is generally ongoing for several days. About gongs: Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound. Your whole system is powerfully vibrated back into a state of harmony and wellbeing. Literally re-tuned. Gongs also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely. Viola Rose has been combining Music and Healing as Sound-Healing for over 25 years. A Multi-Instrumentalist and inspired Vocalist, playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. She is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Visit Viola's website to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons. http://HeartAndSoundHealing.com/

Intentional Cacao Ceremony with Sound Bath

Leaven Community Center

Join Portland Sound Sanctuary for our Extended Magical 2 hour sound healing event with a sound bath & cacao ceremony, where we powerfully open our hearts in intentional ceremony, and then dive deep into peace and relaxation with various musicians playing various sound healing instruments around/ over you. What are you ready to release? What are you ready to receive into your life? Come relax, rest deeply in the inner space and receive the high vibrations of the cacao elixir, guidance from your Higher Self, and get attuned with the sound healing frequencies. **Bring your mat, blanket,pillows to make a comfy nest** In this popular Community Circle, we use the power of a sacred cacao elixir & sacred healing instruments--crystal signing & tibetan bowls, didgeridoo, drum, handpans, solfeggio tuning forks, gongs, chimes, bells, etc... as well as Invocation & Intention, some brief toning of sacred chants, to release anxiety, stress & negativity, and to invoke higher wisdom, healing, empowerment & well-being, where we can expand into the abundantly wise, blissful energies of our inner LIGHT, our True Selves. First in ceremony we create a sacred space by calling in the 7 directions, the ancestors, our guides on the etheric planes, etc... set the intention for clearing, healing and embodying our highest Selves then partake in opening our hearts with the ceremonial grade cacao from a cacao shaman in Guatemala... then immersing ourselves in powerful sound healing frequencies... going into DEEP RELAXATION at a cellular level... melting into healing and Bliss. $25-30 sliding scale, cash preferred. Venmo / credit cards also accepted. $5 optional cacao elixir Led by Mikaela Jones in cacao intention, breath and toning exercises, on crystal & tibetan bowls/tuning forks/shamanic drum/chimes, and accompanied by Viola Rose on didge, shamanic drum, gong, handpans/Voice & guided meditation, etc, as well as other Sound Alchemists on tibetan bowls, etc, etc... We will begin with an intentional cacao ceremony (cacao is optional), leading into some chanting to further open the heart and then over an hour long sound bath where you will be lying down and receiving the various sound healing instruments played over you to further deepen your healing and expand into A STATE OF BLISS. People have reported amazing transformations... So be open for miracles... For those who would like to enhance their experience with sacred plant medicine, we will be serving a home-made hot cacao elixir made with a delicious ceremonial-grade organic raw cacao in an organic coconut-milk base for $5. The cacao elixir will help open your heart gently and powerfully. This plant Deva helps us more deeply connect to our Inner Truth of love, bliss, and peace. Please be advised: if you have issues with digestion or are sensitive to caffeine, it is recommended that you only drink a little bit the first time, and build up over time if you like. you can just have a few sips and save for later too. Both Mikaela and Viola hold private sound healing sessions at their homes. You can visit Mikaela's site to book your private sound healing session in SW Portland at http://www.SoundHealingPortland.com And you can visit Viola's website to book your private sound healing session in Beaverton at http://www.DreamtheNewDream.com Visit our website: http://www.portlandsoundsanctuary.com/ We look forward to joining you with open hearts in this magical ceremony and sweet sound healing frequencies! ~Mikaela & Viola

Past events (76)

Beaverton Healing Sound-Bath Journey with Viola Rose

Park Plaza West Executive Building 3

Photos (76)