Positive Thinking and Meditation Dunfermline

Imagine feeling lighter, thinking more clearly and finding joy in the simplest moments. Life doesn't have to be perfect for us to feel peaceful, happy and free.
Join Urvashi Patel for a refreshing and uplifting conversation about the little things we carry that quietly steal our happiness - and how a change in awareness can make all the difference.
Discover the beauty of living with a light heart, a free mind and a renewed sense of possibility.
An opportunity to pause, smile, feel inspired and take a little more lightness home with you. A deep meditation experience will soften us from the inside out.
About Urvashi: An experienced Raja Yoga meditation teacher, working from the Brahma Kumaris International Co-ordinating office in London. Urvashi contributes to a wide range of activities, including organising major public events. She believes strongly in the value of teamwork, harmony and bringing spiritual understanding into everyday life. With her warm, friendly and practical approach, she enjoys sharing the wisdom of meditation, helping people discover their won inner peace, strenght and happiness.