Intention setting for the New Year - Look back and leap forward.
Designing a Thankful life – Creating gratitude in life
Living inside out - Enhancing Inner Strengths
Uncertainty – Creating clarity in uncertainty
Art of Adventure – Creating daily adventure
Living life versus Loving life - Follow your Heart
Sessions are conducted by Reena.
Reena is a Positive Psychology practitioner (MSc MAPP), a qualified individual and group coach, Yoga instructor and an artist. She specializes in Mindfulness and Existential coaching.
She manages her portfolio career by applying themes from positive psychology, coaching and Yoga in her writing and mind and body practice. She works with individuals as well as organisations at all levels to facilitate positive growth.She is actively involved with assisting charities in creating programs that enable positive change. She is awaiting publication of her first book. Clock versus Compass, Art of positive Balance.