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Autumn Events and Tips

From: Hilary Kimblin L.
Sent on: Sunday, September 30, 2012 2:01 PM
   
Autumn News and Tips

Greetings!
 
The elements that most need placating in the Fall are air and ether, better known as, Vata dosha. This means warm oil massage (abhyanga) for the skin, & moist, cooked, meals using root vegetables for the belly. 

See more ideas below ~


Love,
Hilary
[masked]

Fun Happenings
dan licht
Dexter's Music Live at Largo Oct. 29th 8pm
A Special Halloween Concert, Music of the Macabre with Composer Daniel Licht & Very Special Guests. Doors open for drinks at 7pm, Showtime 8pm. Tickets $25 Largo at the Coronet
creative rites
Writing for You!
Awesome workshops leading you through the creative process for writing and performance, facilitated by Terrie Silverman. Uncover the stories you need to tell.
Laughter Yoga Party October 30th 7:45pm
Check out our calendar of events and join our next party!
planting seeds of joy
Self-Administered Healing Massage:
Abhyanga 
Warm sesame oil applied to the entire body spells delicious relief from common Autumn complaints: dry skin, cracked heels, itchy scalp. Apply in the morning and keep the oil on for 15 minutes (or more) before rinsing off in the shower. Enjoy!
Prenatal Massage
"I found Hilary through Goldenbridge Yoga when I was 6 months pregnant and in need of a good massage. I was so pleased to find her because Hilary has a calming presence and a great touch. Throughout my pregnancy she knew exactly how to release all my sore aches and pains, so I continued to visit her weekly. Now that I have a new baby, I am still very relieved to have her massages... Yes, I am one happy camper."  Michelle B.
magwithhands
Ayurvedic Therapies 
Soothe vata and your overworked mind with Shirodhara. Relax as a steady stream of warm oil flows over your third eye point nourishing your mind, scalp, and hair.

"After my Shirodhara treatment I was shocked at how soft my skin was, and also at how totally relaxed I felt. For the rest of the day my third eye was activated. This experience was truly like nothing I have ever experienced before. I loved it!" K. Fulton

HypnoBirthing Classes in
Santa Monica

HypnoBirthing - natural childbirth education for a relaxed and safe birthing experience enhanced by self-hypnosis techniques. These private classes are presented in a series of five, 2.5 hour sessions. Please call[masked] for more details.
DVD Sale!
The DVD designed for use by anyone who wants to laugh anytime ~ anywhere ~ and for no reason! The Dept. of Neurology at USC currently uses this DVD with their migraine patients.  Gift it to yourself - or a friend & make laughter your daily practice : )
Our Price: $16
List Price: $20
S & H: free (within the USA)
Prenatal DVD
Check out Maggie May's latest project ~dvd great for pregnancy!
Ayurvedic Recipes for Autumn ~ from joyfulbelly.com  click here
thank you ~ 
yelp
Peace Tree Healing
in joy,
 
hilary kimblin licht
peace tree healing
[masked]
This email was sent to [address removed] by [address removed] |  
peace tree healing | planting seeds of joy | santa monica | CA | 90402

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