Workshop: Are You Ready for Summer?

Summer is upon us and we all want to look and feel our best, right?

The format of this session is a group discussion, rather than the usual presentation-style talks. Lots of Q and A! Don’t miss this opportunity to get some FREE one-on-one coaching!

WHO SHOULD ATTEND:

If you have specific goals for weight loss or health and wellness and do better when you have a supportive group then you would definitely benefit from this.

THE AGENDA:

This will be a loose agenda directed by the health goals of you and the other members of the group.

This is the first in a series of support group meetings.

WHY:

Let’s face it: Getting support from a group is far more effective than going it alone.

WHAT TO BRING:

Bring a notebook, pen and your enthusiasm. :-)

COST: *** Free! ***

PLEASE NOTE:

Door will close at 7:00 PM ~ No late-comers, please!

Limit of 6 people in the room (library fire rules).

If you want to bring a friend, please have them join the group and RSVP.

IF YOU CAN'T COME:

If you find you can't attend, then please Click on RSVP change button and change it to NOT ATTENDING. (This will make that seat available for others to attend.)