What we're about

Our group was created to provide the opportunity for Post Traumatic Growth through

socialization while engaging in activities such as hiking, cycling, coffee and conversation and group sponsored speakers.

More info on Moving the Human Spirit (http://www.movingthehumanspirit.com/)

Our platform will vary, meaning we will change meetups from a simple coffee and conversation meeting, to a hike in the great outdoors then we will coordinate a bike ride on some of the awesome trails within the Lower Mainland. We will also be presenting different one-of paid events over the course of the year that will involve tools, talks and lectures on Post Traumatic Growth. Our main objective is inclusion and creating a connection. People from all areas of life seeking friendship, group experience and growth regardless of race, religion or orientation.

Mentors help create safe space to explore Post Traumatic Growth, experience
sameness and inclusion and celebrate our resilience and understanding within a group environment.

Moving The Human Spirit has worked for several years in Post Traumatic Growth, and
has seen great progress when people come together and share personal experiences, coping strategies, wins and resources.

Disclaimer: Our group is not a substitute for professional therapy

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