What we're about
Join us for this inspiring dance and workout class. Stretch, breathe, reach, move, and dance like you've never done before! Power Source Dance is a blend of dance, yoga, cardio, and calisthenics. Move your entire body during this one- hour, non-stop energetic and uplifting workout, that infuses technique, strength, balance and breath into your body. 30 Minutes of dance choreography follows.