What we're about

Start your day connecting mind body and spirit with a quick invigorating Power Pilates kick start.

Anyone can join.... YES!!!THAT MEANS YOU TOO......

All you need is a mat or flat floor of any kind, some water and your lovely self.

Be prepared to get your heart rate raised and your mind and body motivated as we spend a solid 25 minutes moving through and committing to powerful Pilates and breathing sequences.

Be energized and confident to take on this challenging world we live in at the moment head on with a smile, feeling invigorated and positive.

A $5 donation can be made to PayPal to jemimagodsall
(if you cannot pay YOU CAN STILL COME and are always welcomed!!

Awaken your Body, Mind and Spirit and watch the magic happen.

Upcoming events (5)

40 minute Power Pilates Explosion ...... Love your self and kick start your day!

EVERYONE WAKE UP TO THIS POWER PILATES KICK START 40 mins of Power Pilates. Connect your Body Mind and Spirit...enjoy the surge of energy Feel the love from within and then feed it confidently and effortlessly to the world ... Have fun as we move quickly through this explosive 40 minute mat based Pilates sequences. Every WEEKDAY morning for 40 mins starting April 1st until whenever... Feel invigorated. Feel inspired. Feel AWAKE!! A $2 - $5 donation per class can be made to: paypal.me/jemimagodsall (if you cannot pay YOU CAN STILL COME and are always welcome!!)

40 minute Power Pilates Explosion ...... Love your self and kick start your day!

EVERYONE WAKE UP TO THIS POWER PILATES KICK START 40 mins of Power Pilates. Connect your Body Mind and Spirit...enjoy the surge of energy Feel the love from within and then feed it confidently and effortlessly to the world ... Have fun as we move quickly through this explosive 40 minute mat based Pilates sequences. Every WEEKDAY morning for 40 mins starting April 1st until whenever... Feel invigorated. Feel inspired. Feel AWAKE!! A $2 - $5 donation per class can be made to: paypal.me/jemimagodsall (if you cannot pay YOU CAN STILL COME and are always welcome!!)

40 minute Power Pilates Explosion ...... Love your self and kick start your day!

EVERYONE WAKE UP TO THIS POWER PILATES KICK START 40 mins of Power Pilates. Connect your Body Mind and Spirit...enjoy the surge of energy Feel the love from within and then feed it confidently and effortlessly to the world ... Have fun as we move quickly through this explosive 40 minute mat based Pilates sequences. Every WEEKDAY morning for 40 mins starting April 1st until whenever... Feel invigorated. Feel inspired. Feel AWAKE!! A $2 - $5 donation per class can be made to: paypal.me/jemimagodsall (if you cannot pay YOU CAN STILL COME and are always welcome!!)

40 minute Power Pilates Explosion ...... Love your self and kick start your day!

EVERYONE WAKE UP TO THIS POWER PILATES KICK START 40 mins of Power Pilates. Connect your Body Mind and Spirit...enjoy the surge of energy Feel the love from within and then feed it confidently and effortlessly to the world ... Have fun as we move quickly through this explosive 40 minute mat based Pilates sequences. Every WEEKDAY morning for 40 mins starting April 1st until whenever... Feel invigorated. Feel inspired. Feel AWAKE!! A $2 - $5 donation per class can be made to: paypal.me/jemimagodsall (if you cannot pay YOU CAN STILL COME and are always welcome!!)

Photos (5)