Next Meetup

Holotropic Breathwork Weekend Workshop
Transcend Association invites you to a two-day and a half workshop to experience together the Holotropic Breathwork, a technique that addresses the human being as a fully capable self-healing system. Holotropic Breathwork as a self-exploration technique was developed by Dr. Stanislav Grof and Christine Grof. It combines simple ways to induce expanded states of consciousness: fast breathing, evocative music, physical activities, meditation. One can reach the psycho-spiritual roots of the emotional and psychosomatic traumas. Why do Holotropic breathwork? - You are searching for a more experiential approach to healing, beyond classical therapies, - You are experiencing a life crisis and seeking deep insight and knowledge, - You want to release unresolved issues from your past, to understand the emotional and spiritual roots of physical conditions, - You want to expand your Consciousness and are ready to walk on a path of great personal growth. The workshop includes 4 sessions of breathwork, evocative music, energy release work and artwork in a safe group with experienced facilitators. Each participant will undergo 4 breathwork sessions - 2 as a breather and 2 as a sitter who provides one-to-one attention and assistance to the breather. Each day ends up with group sharing. We start on Friday at 18h00 and end on Sunday at 19h30. The programme is as follows (some changes may occur due to the group dynamic): Friday: 18:00 – 21:00 Introduction to Holotropic Breathwork, Introducing group members, Preparation for the practice on Saturday and Sunday Saturday: 09:00-12:30 Introduction to Holotropic Breathwork, Theory and practice of deep states of consciousness, Body work, Meditation techniques 12:30 - 15:00 Holotropic Breathwork Session 15:00 - 15:30 Lunch break 16:00 - 19:00 Holotropic Breathwork Session 19:00 - 19:30 Integrating experience: Mandalas drawing and Dissemination Sunday: 09:00 - 12:00 Discussions, Practical applications, Meditation techniques 12:00 - 15:00 Holotropic Breathwork Session 15:00 - 15:30 Lunch break 16:00 - 19:00 Holotropic Breathwork Session 19:00 - 20:30 Integrating experience: Mandala drawing and dissemination The workshop will take place in Luxembourg, the location will be shared to those registered. The donation for the workshop is 220 euro per person. The registration will be confirmed after paying an advance of € 100 until 21st of September. Paying an advance has a purely organizational reason - the certainty of group formation, the preparation of the Association's team. If the workshop does not take place, the money will be refunded. • What to bring A mat (like yoga mat), a blanket, a pillow, comfortable cloths and slippers. The facilitator Lydmila Scortescu is the President of Moldavian Transpersonal Psychology Association, leading groups of body oriented therapy and integrative psycho-techniques and Holotropic breathwork for over 13 years. She is member in the Board of Directors of European Trans-personal Association, coordinator of EUROTAS Ethics Committee and member of the Committee for Certification and Accreditation. Head of training programs for Transpersonal Psychology and process-oriented therapy. We feel honored to be able to serve you in this way and we hope you can find within this workshop the answers you most need. Contact: [masked],[masked] [masked],[masked]

Luxemburg ville

luxembourg ville · Luxembourg

What we're about

Consider this: what if “real” enlightenment isn’t a rare thing that you can only obtain through self-imposed exile from other people?
The aim of this "Practical Enlightenment" group is to promote practical and up to date tools and knowledge which deliver "enlightened consciousness". This enlightenment is looked at mainly from its “practical” 18th Century social, cultural and civilisation enriching aspects where the expression of creativity and original invention is exclusively dependent on some degree of holistic thinking which is often synonymous with personal and group enlightened awareness.The main purpose is to quantify in a methodical manner the how to get there and efficacy of such states including the use of tehnology.
If you try to dissect a little bit the concept ,the first logical ,reductionist,mechanical thought that comes to mind is that everything is happening in the brain,in fact it is an altered state of conciousness that has many psychological,physiological and neurological ramifications.
So,if you interested in combining the old practices with new aproaches of neurosciences,learning something different and participate to a "study" about enlightement,you are more than welmome!!

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