What we're about

We are starting a weekly early morning class in the city center for those people with a busy schedule that cannot find a studio that meet their needs. All levels welcome. Bring your own mat and props and start your day with 75 mins of energizing practice!

Classes are on Thursdays from 6:45 to 8 am. For booking and location, please scan the QR code and join our group chat!

Past events (4)

Energetic flow with Bene

The Know

Ashtanga Basic with Aiwa

The Know

Pre-work energizing practice

Needs a location

Thursday morning practice

Needs a location


Photos (3)