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If you are experiencing stress during pregnancy or after the birth of your child and are feeling down, anxious or overwhelmed while being pregnant, a new parent, or a parent to another child, please reach out and join the group. You are not alone. 15-20% of women suffer from pregnancy and postpartum mood changes. Postpartum depression is the #1 complication of childbirth! Call or email to find out how the group can support you and help you heal. I'm happy to talk with you by phone to discuss if the group is right for you. You can feel better!

Furthermore, its so helpful to know that you're not alone, when you're part of a community! I really encourage moms to show their courage and solidarity with other women that have gone through pregnancy or postpartum difficulties. Please use this forum as a way to connect with each other to encourage and support!

Best wishes for happy, healthy Mamas! 

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