What we're about
Prenatal Aerobics Classes
• Are you or any of your friends/family expecting?
• Want to keep fit & healthy for you and your baby?
• Looking to for a stress-free & friendly environment to exercise?
Look no further! Join Vanny (2nd time expecting Mummy) for Low Impact Prenatal Aerobics Classes which is suitable for Beginners and up; something easy for everyone to come exercise and keep fit. Maybe make new friends or even share Mummy tips with each other after classes. Sounds like something you'd be interested in? Come for a trial session to see if you'd like my classes. 🙂
Just a quick introduction...
The class will be suitable for most Mummies as it will be a Low Impact & Low-to-Moderate Intensity class for Beginners and up, something easy for everyone. My goal is to set up fitness classes for expecting Moms to come exercise and keep fit in a stress-free environment. Let's journey through our pregnancies with a positive, happy, and healthy life. Healthy Mummy = Healthy Baby. 😄