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Prenatal Yoga
• What we'll do Breathe, strengthen, center your mind in this prenatal yoga sequence to prepare your body and mind on the journey to motherhood. Cost is $10 and portion will be donated to Midwives For Haiti. • What to bring • Important to know

Location is TBD

TBD · Henrico, VA

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These gentle classes are sequenced to open and prepare the body for birth as well as to nurture confidence during this special time of life. No prior yoga experience is required. A portion of your class fee will be donated to Midwives For Haiti, so come enjoy the benefits of prenatal yoga and support MFH! Sign up via Meetup or email prenatalyoga@midwivesforhaiti.org.

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