Do you drive yourself crazy by criticizing yourself constantly? Would you like to be more calm and confident? Do you want to feel more comfortable in your body? Would you like to have a better relationship with yourself and others? If you answered YES to any of these questions, THIS WORKSHOP IS FOR YOU!
This fun and interactive 2-day workshop is an introduction Focusing, a mind/body awareness method which helps you heal the Inner Critic and BECOME MORE CALM AND CONFIDENT. It's also an introduction to Argentine tango, but don't worry, if you can walk, you can do tango. We use tango as a vehicle to practice being FULLY in your own body while connecting with another.
Designed for people with no dance experience, this workshop is a powerful way to become more PRESENT to yourself and others. This is NOT a typical dance class about just learning steps or technique. This IS a great way for you to feel comfortable in your body and improve your relationships.
NO PARTNER NEEDED. Singles and couples are welcome.
Meets Sat & Sun 10:00 - 5:00 Both days are necessary. Sunday builds on what we cover on Saturday.
Pre-registration and payment is required by July 20 because space is limited. Also, you get some FREE TOOLS to prepare ahead of time.
For more details and to register, go to TangoFocusing.com You can watch a 10-minute film made about this workshop there. For more information about Focusing, visit FocusingWithLucinda.com