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Erik H.


Ballwin, MO

Member since:

August 3, 2011

How did you find Primal Living STL and what part of St. Louis do you live?

Saint Peters, MO My sister told me about it

What got you interested in the Paleo/Primal diet? How long since you adopted this lifestyle

My family is full of diabetics and I was doing a lot of research on nutrition and exercise while training for endurance events.

What would you like to see us do at the meetups ?


What issues do you have with the paleo/primal lifestyle?

I struggle with the convenience of crappy food. Especially if it's free! but the longer I'm paleo/primal the worse junk makes me feel and that's making it easier to ignore it.

What is the next step you would like to take to live more primally?

I need to work on my diet. Spend a little less time doing cardio and a little more time doing body weight exercises.


Interested in all things paleo/primal

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