What we're about

A place for like minded people to meet and share in good company on their journey to self in the Greater Princeton Area.

Princeton Center for Yoga & Health is a place where all sorts of unique, creative and inspiring people can come together and enjoy the many benefits of yoga. All are welcome!

Right now, all events are either online or some limited space on site classes. Please do check with website for daily class schedule as we are adding new classes and revised schedule with the evolving conditions.

Please also note that an RSVP in Meetup does not reflect attendance or reserve your space - you must sign up online to come to classes and programs. Check our website, www.princetonyoga.com and here is the lastest Covid-19 opening news:

https://princetonyoga.com/news/

Upcoming events (5)

5Rhythms® Sweat with Megan Kelley

Princeton Center For Yoga & Health

5Rhythms® Sweat with Megan Kelley
3rd Friday of every Month at 7:30 pm
Friday, January 18, 2019 at 7:30 pm

REGISTER NOW (You will need to pay with cash on day of workshop directly to Megan)
https://clients.mindbodyonline.com/classic/ws?studioid=-174&stype=-8&sTG=8&sView=day&sLoc=0&sTrn=100000732

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action.

Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Creativity, Connection, Community

This class is offered as part of the 5Rhythms Sweat SpaceHolder™ mentorship program.

All are welcome! Bring water, bring friends, and bring your curiosity to explore!

Please arrive on time, no entry after 7:30pm.
$20 ($15 first timers) cash only

Now Offering Online Zoom Classes - Sundays

Princeton Center For Yoga & Health

NOW offering Classes on ZOOM (live online streaming service)! No matter where you are: Enjoy yoga in Community with your favorite Princeton Center for Yoga & Health Yoga Teacher!

Schedule/Pricing and how ZOOM works: https://princetonyoga.com/zoom/

Sundays Zoom Schedule
8:30 – 9:45 AM Moderate Flow - ZOOM with Dan Fernandez
10:30 – 12:00 PM Yoga for Stress Reduction - ZOOM with Dan Fernandez
1:00 – 2:00 PM Therapeutic/Moon Phase Yoga (hosted by Red Head Yoga) - ZOOM with Cindy Beers, Integrative Yoga Instructor
6:30 PM – 7:15 PM Restorative Meditation for Inner Peace - ZOOM with Jodie Aiyana Shuster

Sign up here: https://PrincetonYoga.com/ or https://clients.mindbodyonline.com/classic/ws?studioid=-174

Hard times? We get it.
We understand that you may also face hardship. Please feel free to reach out, as we don't want to exclude anyone from yoga in time of need.
https://forms.gle/YNkVP3GxDxLpcB1X8

New Student ZOOM Special
For students new our center we are offering a whole week of unlimited Yoga Classes on ZOOM for only $5
https://clients.mindbodyonline.com/classic/ws?studioid=-174&stype=41&sTG=35&prodId=3227

Now Offering Online Zoom Classes - Daily

Princeton Center For Yoga & Health

Details

NOW offering Classes on ZOOM (live online streaming service)! No matter where you are: Enjoy yoga in Community with your favorite Princeton Center for Yoga and Health Yoga Teacher!

Schedule/Pricing and how ZOOM works: https://princetonyoga.com/zoom/

Always check website for new offerings and schedule changes.

Thursday’s Schedule:
Thursday, April 16,[masked]:00 – 9:00 AM Bhakti Flow (Zoom or onsite) with Jodie Aiyana Shuster
10:15 -11:30 AM Gentle Flow - Zoom with Alisa Rose
7:45 PM – 9:00 PM Hatha Basics - ZOOM with Dan Fernandez

Sign up here: https://PrincetonYoga.com/ or https://clients.mindbodyonline.com/classic/ws?studioid=-174

Hard times? We get it.
We understand that you may also face hardship. Please feel free to reach out, as we don't want to exclude anyone from yoga in time of need.
https://forms.gle/YNkVP3GxDxLpcB1X8

New Student ZOOM Special
For students new our center we are offering a whole week of unlimited Yoga Classes on ZOOM for only $5
https://clients.mindbodyonline.com/classic/ws?studioid=-174&stype=41&sTG=35&prodId=3227

Namaste

Practice yoga in our serene, bucolic 5 acre setting. This class provides a thoughtful transition from waking to daybreak. Moving slowly and consciously at first, then into a more energetic flow, we will naturally awaken the energy channels of the body. Each class will conclude with a concentration/meditation technique that will help you carry the practice into the day.

**Some classes are held online. Others outdoors or in the studio. Limited to 8 attendees. We will be extra cautious and practice at least 10 feet apart and we will take your temp via a touchless forehead thermometer before practice. NOTE: You must pre-register online for this class. https://clients.mindbodyonline.com/classic/ws?studioid=-174&stype=-7&sView=week&sLoc=0&sTrn=100000743

Please be aware, for outdoor classes, we will be in the grass. if you wish, please take your own insect repellent, allergy meds, and whatever you will need to be comfortable. You must use your own mat - safety reasons.

One person at a time in the restrooms and in Princeton Center for Yoga & Health. State law requires that you wear a mask indoors - this will be enforced for your safety and for those around you.

New Covid-19 and outdoor liability waiver must be signed prior to practice. No cash accepted and classes must be purchased online - again, for safety reasons.

WE CANNOT WAIT TO SEE YOU!

IMPORTANT REMINDER: RSVP on Meetup does not reflect attendance and everyone must pre-register to attend classes at this Covid-Careful time!

Folks must sign up online to make a reservation and receive an email link about 15-30 minutes before class start time. Space is limited. Social distancing and safety measures apply.

If you don't have a Center Mindbody Online account, register here: www.princetonyoga.com

Contact Jodie if you have any questions. [masked]

Now Offering Online Zoom Classes: Mondays

Princeton Center For Yoga & Health

NOW offering Classes on ZOOM (live online streaming service)! No matter where you are: Enjoy yoga in Community with your favorite Princeton Center for Yoga and Health Yoga Teacher!

Schedule/Pricing and how ZOOM works: https://princetonyoga.com/zoom/

Mondays:
10:00 – 11:30 AM Yoga for Complete Health & Peace - ZOOM with Dan Fernandez
5:00 – 6:15 PM Prana Yoga Zoom with Jeff Prabhakar Migdow, MD
7:30 – 8:45 PM Yin/Yang Yoga - Zoom with Dara Inoue

Sign up here: https://PrincetonYoga.com/ or https://clients.mindbodyonline.com/classic/ws?studioid=-174

Hard times? We get it.
We understand that you may also face hardship. Please feel free to reach out, as we don't want to exclude anyone from yoga in time of need.
https://forms.gle/YNkVP3GxDxLpcB1X8

New Student ZOOM Special
For students new our center we are offering a whole week of unlimited Yoga Classes on ZOOM for only $5
https://clients.mindbodyonline.com/classic/ws?studioid=-174&stype=41&sTG=35&prodId=3227

Past events (547)

Now Offering Online Zoom Classes - Daily

Princeton Center For Yoga & Health

Photos (40)