What we're about

This is a yoga group for people in and around Princeton, NJ. A place where all sorts of unique, creative and inspiring people can come together and enjoy the many benefits of yoga. All are welcome!

Right now, all events are either online or some limited space on site classes. Please do check with website for daily class schedule as we are adding new classes and revised schedule with the evolving conditions.

Please also note that an RSVP in Meetup does not reflect attendance or reserve your space - you must sign up online to come to classes and programs. Check our website, www.princetonyoga.com and here is the lastest Covid-19 opening news: https://princetonyoga.com/news/

Upcoming events (5)

New! Online Zoom Yoga classes at Princeton Yoga

Princeton Center For Yoga & Health

NOW offering Classes on ZOOM (live online streaming service)! No matter where you are: Enjoy yoga in Community with your favorite Princeton Center for Yoga and Health Yoga Teacher! Schedule/Pricing and how ZOOM works: https://princetonyoga.com/zoom/ Tuesday’s Schedule: 8:00 - 9:00 AM - Gentle Hatha Yoga with Jodie Shuster 9:30 AM – 10:45 AM Moderate Flow - ZOOM with Pauline Gyllenhammer 7:00 – 8:15 PM Gentle Flow- ZOOM with James Mullen 7:00 – 8:00 PM Yoga Flow ZOOM with Guest Teacher Cindy Beers Sign up here: https://PrincetonYoga.com/ or https://clients.mindbodyonline.com/classic/ws?studioid=-174 Hard times? We get it. We understand that you may also face hardship. Please feel free to reach out, as we don't want to exclude anyone from yoga in time of need. https://forms.gle/YNkVP3GxDxLpcB1X8 New Student ZOOM Special For students new our center we are offering a whole week of unlimited Yoga Classes on ZOOM for only $5 https://clients.mindbodyonline.com/classic/ws?studioid=-174&stype=41&sTG=35&prodId=3227 IMPORTANT REMINDER: RSVP on Meetup does not reflect attendance and everyone must pre-register to attend classes at this Covid-Careful time! Folks must sign up online to make a reservation and receive an email link about 15-30 minutes before class start time. Space is limited. Social distancing and safety measures apply. If you don't have a Center Mindbody Online account, register here: www.princetonyoga.com Contact Jodie if you have any questions. [masked]

New Class - Chair Yoga! Now online on Zoom!

Princeton Center For Yoga & Health

What to expect: Chair Yoga is a gentle practice which adapts Yoga asanas to the support of the chair, wall, straps, blankets, blocks and any other prop available. The focus of the gentle movements coordinated with breath will be the primary focus. Is this class right for you? This class targets those with physical challenges, beginners, and those with injuries or illness. Come try this gentle form of yoga utilizing a chair which is appropriate for all levels of practice and abilities. This class is especially useful for participants who spend much time sitting at a desk or suffer with limited mobility or chronic conditions. The focus is on exploration in the yoga poses and connecting them through attention to breathing, alignment and mindfulness. You will learn techniques to help you gain flexibility, strength, balance and energy while increasing range of motion and immersing yourself in an enjoyable and relaxing class that moves at a perfectly slower pace – Although much of the class will be done seated in a chair, the option of practicing some standing poses is also included. IMPORTANT REMINDER: RSVP on Meetup does not reflect attendance and everyone must pre-register to attend classes at this Covid-Careful time! Folks must sign up online to make a reservation and receive an email link about 15-30 minutes before class start time. Space is limited. Social distancing and safety measures apply. If you don't have a Center Mindbody Online account, register here: www.princetonyoga.com Contact Jodie if you have any questions. [masked]

Bhakti Flow (with chanting) Indoor or online options.

Princeton Center For Yoga & Health

Bhakti Yoga is the yoga of devotion - to the divine within each of us. What to Expect: This class has both online and indoor on-site option! You must preregister on the website: www.princetonyoga.com (see below) A deep practice of chanting and centering flowing into a gentle series of asanas (poses) that will open each chakra. Each posture is meant to open up the chakras and enrich our relationship with our bodies (focus on both physical and subtle [prana] body). We will open up, release and nurture the body. We will end with guided imagery and chanting. This is appropriate for all levels of practice. Because of the spiritual nature of this practice. we ask that you come with an open mind and a smiling heart. 💜 Namaste Practice yoga in our serene, bucolic 5 acre setting. This class provides a thoughtful transition from waking to daybreak. Moving slowly and consciously at first, then into a more energetic flow, we will naturally awaken the energy channels of the body. Each class will conclude with a concentration/meditation technique that will help you carry the practice into the day. **Some classes are held online. Others outdoors or in the studio. Limited to 8 attendees. We will be extra cautious and practice at least 10 feet apart and we will take your temp via a touchless forehead thermometer before practice. NOTE: You must pre-register online for this class. https://clients.mindbodyonline.com/classic/ws?studioid=-174&stype=-7&sView=week&sLoc=0&sTrn=100000743 Please be aware, for outdoor classes, we will be in the grass. if you wish, please take your own insect repellent, allergy meds, and whatever you will need to be comfortable. You must use your own mat - safety reasons. One person at a time in the restrooms and in Princeton Center for Yoga & Health. State law requires that you wear a mask indoors - this will be enforced for your safety and for those around you. New Covid-19 and outdoor liability waiver must be signed prior to practice. No cash accepted and classes must be purchased online - again, for safety reasons. WE CANNOT WAIT TO SEE YOU! IMPORTANT REMINDER: RSVP on Meetup does not reflect attendance and everyone must pre-register to attend classes at this Covid-Careful time! Folks must sign up online to make a reservation and receive an email link about 15-30 minutes before class start time. Space is limited. Social distancing and safety measures apply. If you don't have a Center Mindbody Online account, register here: www.princetonyoga.com Contact Jodie if you have any questions. [masked]

New! Online Zoom Yoga classes at Princeton Yoga

Princeton Center For Yoga & Health

NOW offering Classes on ZOOM (live online streaming service)! No matter where you are: Enjoy yoga in Community with your favorite Princeton Center for Yoga and Health Yoga Teacher! Schedule/Pricing and how ZOOM works: https://princetonyoga.com/zoom/ Tuesday’s Schedule: 8:00 - 9:00 AM - Gentle Hatha Yoga with Jodie Shuster 9:30 AM – 10:45 AM Moderate Flow - ZOOM with Pauline Gyllenhammer 7:00 – 8:15 PM Gentle Flow- ZOOM with James Mullen 7:00 – 8:00 PM Yoga Flow ZOOM with Guest Teacher Cindy Beers Sign up here: https://PrincetonYoga.com/ or https://clients.mindbodyonline.com/classic/ws?studioid=-174 Hard times? We get it. We understand that you may also face hardship. Please feel free to reach out, as we don't want to exclude anyone from yoga in time of need. https://forms.gle/YNkVP3GxDxLpcB1X8 New Student ZOOM Special For students new our center we are offering a whole week of unlimited Yoga Classes on ZOOM for only $5 https://clients.mindbodyonline.com/classic/ws?studioid=-174&stype=41&sTG=35&prodId=3227 IMPORTANT REMINDER: RSVP on Meetup does not reflect attendance and everyone must pre-register to attend classes at this Covid-Careful time! Folks must sign up online to make a reservation and receive an email link about 15-30 minutes before class start time. Space is limited. Social distancing and safety measures apply. If you don't have a Center Mindbody Online account, register here: www.princetonyoga.com Contact Jodie if you have any questions. [masked]

Past events (2,802)

Bhakti Flow (with chanting) Indoor or online options.

Princeton Center For Yoga & Health

Photos (108)