What we're about

Who are we?

We are a welcoming and supportive community for ambitious, professional ladies who are planning to start a family or have recently transitioned into motherhood and are seeking balance amidst this major life transition. Planning to become a mom brings up a lot of emotions for most women and can be a bit overwhelming at times. Some women choose to go back to work full-time after having children, some work part-time, some begin their own business, and others transition to being a stay-at-home moms. No matter the best fit for you and your family, this community seeks to provide a safe, supportive space for you to explore your next steps while building friendships with other women in a similar stage of life. We gather to connect, encourage, and learn from each other while celebrating major milestones and small victories with one another. If you’re seeking a group of kind, passionate, career-driven women to explore possibilities and inspire transition, you’ve come to the right place! Can’t wait to meet you!

What do we do?

We host monthly meetups and workshops, which provide a great opportunity to make new friends, learn new information and find the inspiration within yourself to create a lifestyle that is truly in alignment with what’s most important to you. During our gatherings, there will be opportunities to engage in self-reflection, develop friendships with other ladies, and learn new information relevant to your transition into motherhood.

Events Include:

- Fitness workouts with Oh! Baby Fitness, Flywheel, Ula & Us, We Yoga Co., Barre3, day hikes & more

- Wellness & education workshops with Pelvic Floor PT, Nutrition, Marriage Counseling, Photography, Panel Discussions, Parenting Tips, hair & makeup, Brene Brown teachings, intuitive energy & more

- Meet-ups at Inc Co-Working, Woodland Park Zoo, family-friendly breweries & more

Meet the Leadership

Meredith McKee Ruth is a local family photographer & founder of Om Mama Co.. Om Mama Co. is a collective of photography, wellness & lifestyle businesses in the greater Seattle area serving a community of anticipating, expecting and new moms through monthly meet-ups, educational workshops and empowering workouts, online resources & vendor discounts! Our mission is to connect, support and celebrate women during this season of life, by encouraging mind & body strength, friendship and FUN!


Group Logistics

Group Logistics
Om Mama Co. is a subscription membership community in which all of these events and resources are free/included for members. If you'd like to learn more about becoming a member of of the Om Mama community, you can read more on our site here: https://ommamaco.com/the-community and give us a follow on Instagram at @ommamaco! Drop in rates are available for all of our events as well! All of these details will be noted in future event postings.

Monthly meet-ups are free to attend & I encourage you to come build community & meet other incredible & inspiring women in the greater Seattle area navigating their motherhood journey!

Upcoming events (1)

Meditation for Strength and Intuition

Online event

Join Reiki Master Stephanie Hunter-Dines for a virtual guided meditation centering on our unique strength and intuition. RSVP HERE: https://www.eventbrite.com/e/meditation-for-strength-and-intuition-tickets-111346863466 ABOUT THIS EVENT: Reiki is a beautiful healing modality that has changed her life as a Mother. It is a gentle relaxing way to get to the root cause of physical or emotional discomfort through guided energy work and meditation. Utilizing your chakras, and energy centers, you'll ground down and tune in to what your physical and energetic body is telling you. Stephanie will create a healing circle with which to send Reiki energetically to anyone wishing to receive. This will be a safe space for growth, healing, and release. All you'll need is an intention, an open mind, and a few minutes devoted to only you. ABOUT STEPHANIE: Reiki is a beautiful form of self care that utilizes light touch, meditation, and hands on healing to balance and restore energy. Reiki Master Stephanie Hunter-Dines gently & intuitively works with you to find the core emotional and physical imbalances holding you back from your best self. It is a whole body experience that will leave you feeling nourished, relaxed, and renewed. https://stephaniehunterdines.com/ ABOUT OM MAMA CO.: For moms of all seasons looking to build community, Om Mama Co. offers resources, events & workshops that support + empower women throughout their journey. The Om Mama Collective is a network of high quality, referral based businesses eager to serve the needs of women + moms through wellness & photography. Become a mama member: https://members.ommamaco.com/mama-membership-join/ // Follow on Instagram @ommamaco!

Past events (40)

Photos (39)